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The Importance of Proper Technique: Avoiding Common CrossFit Injuries and Ensuring Safe Workouts

The Importance of Proper Technique: Avoiding Common CrossFit Injuries and Ensuring Safe Workouts

by tylorBennett | May 2, 2023 | Sports and Fitness

CrossFit has become increasingly popular over the past few years, and with its popularity has come an increase in the number of injuries that people sustain during their workouts. While it is impossible to completely avoid all injury when doing CrossFit, with the...

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