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Natural Relief for Wrist and Hand Pain
Carpal Tunnel Treatment in Redmond, WA
Feel Your Hands Come Back to Life
Located near Microsoft campus in Redmond, WA
Non-Surgical Treatment Options
If you're experiencing numbness, tingling, or weakness in your hand or wrist, you may be dealing with carpal tunnel syndrome (CTS). At Eastside Ideal Health in Redmond, we provide non-invasive, chiropractic-centered care to relieve symptoms and restore function—without relying on medication or surgery.
What Is Carpal Tunnel Syndrome?
Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the wrist. This narrow passageway, called the carpal tunnel, can become irritated by repetitive movements, poor ergonomics, inflammation, or structural misalignments.
Common Symptoms of CTS
- Numbness or tingling in the thumb, index, or middle fingers
- Wrist or hand pain, especially at night
- Weak grip strength or hand fatigue
- Symptoms that worsen with typing, driving, or repetitive hand use
How We Evaluate Carpal Tunnel at Eastside Ideal Health
We begin with a detailed consultation and physical exam that may include:
- Phalen’s Test: Wrist flexion test to reproduce symptoms
- Tinel’s Sign: Light tapping over the nerve to detect irritation
- Neurological and orthopedic testing for nerve involvement
- Postural and spinal assessment to identify contributing factors
Chiropractic Treatment for Carpal Tunnel
Rather than treating symptoms in isolation, we address the underlying biomechanical issues contributing to nerve compression. Your treatment plan may include:
- Wrist and hand adjustments to improve joint alignment and nerve space
- Spinal adjustments (especially cervical and upper thoracic) to improve nerve flow
- Soft tissue therapy for forearm and wrist muscles
- Neurodynamic exercises (nerve glides) to improve mobility of the median nerve
- Ergonomic coaching to reduce stress on the wrist during daily activities
- Splinting or bracing recommendations for nighttime relief
Backed by Research
“Conservative management of CTS, including manual therapy and nerve mobilization, has shown significant improvement in symptoms and function.”
When to Consider Referral or Surgery
Most mild-to-moderate cases respond well to conservative treatment. However, you may need referral for further testing or surgical evaluation if you experience:
- Progressive muscle wasting in the hand
- Persistent symptoms after 6–8 weeks of care
- Severe or worsening nerve conduction results
Frequently Asked Questions
- Can a chiropractor help carpal tunnel without surgery?
- Yes. Many cases respond to conservative chiropractic care, including adjustments, nerve glides, and soft tissue work.
- How long does treatment take?
- While results vary, most patients report symptom relief within 4–6 weeks of consistent care.
- Is it okay to keep working on a computer?
- Yes, but we’ll guide you in adjusting your ergonomics and posture to reduce aggravation of symptoms.
Start Your Recovery Today
You don’t have to live with hand pain and numbness. Schedule a consultation at Eastside Ideal Health and get back to doing what you love—with stronger, pain-free hands.
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Testimonials
"If you have an injury or any kind of neck or back pain, this is the place to go. Dr. Greenwade is extremely professional and knowledgeable. The staff is great, the treatments are effective, and I always leave feeling better. Highly recommend!"
"Dr Ben is hands down such a fantastic Chiropractor. He explains everything clearly, and his adjustments work wonders. I had pain running down my arm and into my hand, and he knew exactly how to treat it. I’m finally able to work comfortably again."
"I’ve been treated by Ben at EIH Redmond Chiropractic for arm and shoulder pain. The sessions were very helpful and customized to what I needed. I love how patient and attentive he is—definitely not a one-size-fits-all approach. Highly recommend!"
"Hands down one of the best chiropractors I've ever been to. I was dealing with constant wrist and forearm tension from work. Dr. Ben’s care plan gave me long-lasting relief. The clinic is also super welcoming and professional. I'm very impressed."
Natural Relief Without Surgery
Chiropractic care can reduce pressure on the median nerve using gentle, non-invasive techniques—no surgery or medication needed.
Targeted Wrist and Nerve Care
Treatment focuses on realigning the wrist, improving mobility, and relieving tension in the forearm and hand to restore function.
Improved Comfort for Work and Daily Life
By addressing the root cause, chiropractic care can help reduce numbness, tingling, and weakness—making everyday tasks easier again.
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Clinic Hours
Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed