Regain Strength and Range of Motion

Shoulder Pain Treatment in Redmond, WA

Start Treatment and Enjoy Pain-Free Movement

Located near Microsoft campus in Redmond, WA

      EXCELLENT  
   Based on 217 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   MB 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Greenwade is both professional and relatable, providing one of the best medical experiences I've had. The combined chiropractic + rehab/therapy approach seems very practical and was able to provide me with nearly immediate relief. Ben is clearly well-versed in the science of exercise and its easy to see he has firsthand experience with what he's teaching. Highly recommend
  
 
      Posted on Google  
   
   Kirsten Daylies 
 
 
 
 Trustindex verifies that the original source of the review is Google. I worked with Maggie to help improve some deficiencies seen in my bloodwork, by changing my eating habits.  I loved working with Maggie.  She took the time to understand my existing behaviors and habits and developed a plan to make incremental improvements.  We made one small adjustment at a time so I was not having to unsustainably change all my habits at once.  She understood the things that were important to me (a sweet snack after dinner :)) and made suggestions as to how I could still keep that but in a healthier way.  She was always super positive and encouraging.
  
 
      Posted on Google  
   
   Ethan Greenhalgh 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Dr. Greenwade for years now and he has always been a huge help as I have dealt with various injuries, aches, and pains. He was able to provide care after both a fractured knee and a nasty sprained ankle and helped me bounce back much quicker than I would've been able to on my own! He always has great tips and pointers for exercises/stretches that will help strengthen muscles and accelerate recovery. Would highly recommend his treatment to anyone!
  
 
      Posted on Google  
   
   Monica 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Anne Johnson is amazing! She goes the extra mile every single time, not just with her expert technique but with the way she genuinely cares. She found problem areas that other practitioners had completely missed and has been incredibly effective with her adjustments and manipulations.

What sets her apart is her attention to detail and patience—she always listens carefully, keeps track of all my (many!) symptoms, and never rushes through anything. On top of that, she’s cheerful, positive, and brings such great energy to each visit. I love talking to her!

I’m dealing with a complex issue, and Dr. Anne has offered thoughtful insights and advice that go well beyond her job. She's been an essential part of my healing journey and I can't recommend her enough!
  
 
      Posted on Google  
   
   Dan Miko 
 
 
 
 Trustindex verifies that the original source of the review is Google. If you have an injury or any kind of neck or back pain, do not go anywhere else beside Eastside Ideal Health! They did not only help fix my C5 & C6 herniated disc, but gave me key information and techniques on how to prevent future flair ups.

The mobility physical therapy that targets the injury at hand made my recovery smooth and my pain relief instantaneous. They are experienced, educated and explain exactly what's going on in a way where you can easily understand it.

I will not be going anywhere else, and I will not be recommending anyone but this team of experts! Give them a try and you will not be disappointed.
  
 
      Posted on Google  
   
   Anna Freeman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr Maggie is a joy to work with! I started seeing her in my 3rd trimester of pregnancy and am so grateful for her care and support during this season of life. I appreciate the homework she gives so i can tend to my aches and keep strengthening my body in between our visits. Highly recommend !
  
 
      Posted on Google  
   
   Lexi Zyss 
 
 
 
 Trustindex verifies that the original source of the review is Google. The employees and doctors are very friendly and professional and clearly care about their patients. Thank you for working on me!
  
 
      Posted on Google  
   
   Tom Blikre 
 
 
 
 Trustindex verifies that the original source of the review is Google. Dr. Greenwade got right to figuring out the problem and steps on how to fix it. Feeling better after two visits and looking forward to more.
  
 
      Posted on Google  
   
   Lukas Spisak 
 
 
 
 Trustindex verifies that the original source of the review is Google. Maggie was great. Super nice and helpful. Definitely recommend this place
  
 
      Posted on Google  
   
   Rose 
 
 
 
 Trustindex verifies that the original source of the review is Google. Eastside Ideal Health is amazing! I recommend to all my coworkers. Especially Dr. Maggie, she’s so kind and friendly and will really listen to what’s going on. She’s very knowledgeable and you can tell she really cares about people and your health. Anytime I go in I leave for the better!

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Recover Without Surgery or Long-Term Medication

Shoulder pain can limit everything from lifting groceries to reaching overhead or sleeping comfortably. Whether you're dealing with a recent injury or nagging stiffness, our team at Eastside Ideal Health offers chiropractic and rehabilitative care to restore your range of motion and eliminate pain—without drugs or surgery.

What Causes Shoulder Pain?

The shoulder is the most mobile joint in your body—which also makes it one of the most vulnerable to dysfunction. Common conditions we treat include:

Rotator cuff strains or tendinitis
Impingement syndrome—pinching of soft tissues under the acromion
Bursitis—inflammation of the shoulder’s fluid-filled sac
Frozen shoulder (adhesive capsulitis)
Shoulder instability or dislocation recovery
Referred pain from the neck or spine

When Should You See a Chiropractor?

If you’re experiencing any of the following symptoms, chiropractic care may help:

Limited overhead reach or arm mobility
Sharp or dull pain with lifting or rotation
Pain that interferes with sleep or daily activity
Clicking, popping, or weakness in the joint
Symptoms that don’t resolve with rest

Comprehensive Evaluation & Diagnosis

We begin with a thorough orthopedic and movement-based exam to determine the cause of your shoulder pain. This may include:

Range-of-motion and joint stability testing
Shoulder impingement and rotator cuff integrity tests
Neck and thoracic spine screening for referred pain
Postural and scapular mechanics assessment
Referral for imaging (X-ray or MRI) when necessary

Chiropractic & Rehab Treatments for Shoulder Pain

We customize care based on your specific condition and goals. Your plan may include:

Shoulder and spinal adjustments to improve joint mechanics
Joint mobilization for frozen shoulder or stiffness
Soft tissue therapy (trigger point release, myofascial techniques)
Instrument-assisted therapy (Graston or IASTM)
Rehabilitative exercises for rotator cuff, scapular control, and posture
Laser, ultrasound, or heat therapy to reduce inflammation

Evidence-Based Support

“Manual therapy and exercise show significant benefit for shoulder pain conditions, including impingement and adhesive capsulitis.”

— Journal of Manual & Manipulative Therapy

We Treat the Whole Kinetic Chain

Shoulder dysfunction often originates from postural issues or poor mobility in the spine or ribcage. That’s why we look beyond the joint to correct the root causes—helping you move better, not just feel better temporarily.

Frequently Asked Questions

Can a chiropractor help rotator cuff injuries?: Yes, especially for non-tear injuries like tendonitis or impingement. We combine adjustments, soft tissue work, and strengthening to support recovery.
What if I’ve already had shoulder surgery?: We regularly help patients post-operatively to regain strength, mobility, and symmetry. Chiropractic care can safely support surgical rehab timelines.
Will I need to stop working out?: Not necessarily. We’ll guide you through modifications and create a plan to help you stay active while healing.

Get Back to Moving with Confidence

Don’t let shoulder pain keep you on the sidelines. Our team is here to help you restore full function and prevent recurrence. Book your evaluation today at Eastside Ideal Health in Redmond.

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Testimonials

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"I visited Dr. Greenwade due to shoulder pain that had been affecting my daily routine. After just a few treatments, the improvement was remarkable. He’s knowledgeable and attentive. I’m back to lifting and sleeping without pain!"

— Matthew Calligaro

"I absolutely LOVE Eastside Ideal Health and, of course, Dr. Greenwade. I’ve seen several chiropractors over the years for my shoulder and neck pain, but this is the first place that got it right. I’m finally able to move without constant tension."

— Jill Pimentel

"After suffering from shoulder pain for the last 6 months due to heavy training, I went to Dr. Ben Greenwade. He diagnosed the problem quickly and set up a rehab plan that worked. I’m now pain-free and back to my routine. Can’t thank him enough."

— Ryan Ranit

"If you have an injury or any kind of neck or back pain, this is the place to go. Dr. Greenwade is extremely professional and knowledgeable. The staff is great, the treatments are effective, and I always leave feeling better. Highly recommend!"

— Dan Miko

Relieve Stiffness and Restore Shoulder Motion

We use gentle adjustments and targeted therapy to improve joint mobility and reduce pain caused by overuse or injury.

Address the Root Cause of Shoulder Pain

Our treatments focus on muscular imbalances, posture issues, and joint dysfunction to prevent recurring discomfort.

Customized Rehab for Daily Comfort

Whether it's lifting, reaching, or sleeping pain-free, our care plans are built to support your everyday shoulder function.

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Clinic Hours

Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed

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