Eastside Ideal Health
Sports Medicine
Start Healing Today
Sports Medicine
Reach Your Potential
We offer a modern evidence-based sports medicine approach. This includes treating sports injuries like ankle sprains, chronic hip pain, rotator cuff injuries, ACL tears, golfer’s elbow, CrossFit and weight lifting injuries, and more. Due to the fact that our patients are mostly active individuals we see a fair number of sport injuries and post surgical rehabilitation. We also have connections with the best orthopedic surgeons in the Seattle area. Have you tried traditional physical therapy without the results you wanted? Can’t perform your sport to the ability you are use to or want to improve your function to perform better? We look at many factors that contribute to athletic performance including: balance, coordination, endurance, flexibility, strength, power, and speed. We also look into your workout routine outside of your sport, poor posture, faulty movement patterns, inflammation, arthritis, repetitive movements, and other factors that could be holding you back from reaching your potential. Once you have recovered from your injury or pain, our preventative approach using functional training can give you the edge you are looking for. Treatment sessions at our office include: chiropractic adjustments, soft tissue work (active release), specific rehabilitation exercises, functional movement, work space ergonomics, cupping sore muscles, fascial release with IASTM, nutritional support, foam rolling exercises, pre and post workout activation and recovery exercises.The Benefits of Physical Therapy for Athletes
Discover how physical therapy helps athletes thrive. Eastside Ideal Health offers specialized treatment to enhance performance and prevent injuries. Improve your game today!
How to Manage and Treat Stress Fractures
Learn how to manage and treat stress fractures effectively. Solve your bone problems with Eastside Ideal Health’s expert solutions. Expert care, optimal healing. Eastside Ideal Health.
How to Improve Stamina for Athletic Success
Discover top tips and techniques to enhance your stamina for athletic success. Eastside Ideal Health provides effective solutions for unlocking peak performance.
The Importance of Warm-Up and Cool-Down Routines
Discover the significance of warm-up and cool-down routines at Eastside Ideal Health for maximum fitness results. Boost your workout performance effortlessly.
The Benefits of Cross-Training for Injury Prevention
Discover how cross-training can prevent injuries effectively. Eastside Ideal Health provides expert guidance for maximizing workout benefits and reducing the risk of injury. Reach your fitness goals safely.
How to Prevent and Treat IT Band Syndrome
Learn effective ways to prevent and treat IT Band Syndrome with Eastside Ideal Health. Find expert advice and recommendations for better health.
Our Mission
At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.
Get Treatment For
- Tension headaches
- Migraine headaches
- Neck pain
- Shoulder impingement
- Frozen shoulder
- Tendonitis
- Golfers elbow
- Tennis elbow
Get Relief From
- DeQuervain’s tenosynovitis
- Rib pain
- Low back pain
- Sciatica
- Tarsal tunnel syndrome
- Plantar fasciitis
- Jaw pain
- Carpal tunnel syndrome
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Testimonials
"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"
"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"
Contact Us For An Appointment
Get Relief
Clinic Hours
Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed