Eastside Ideal Health

Crossfit Injury Treatment

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Serving Redmond & Issaquah WA

Crossfit Injury Treatment

Heal Injuries From Workouts

At Eastside Ideal Health, we commonly provide chiropractic care and physical therapy for injuries resulting from workouts like CrossFit and weight lifting. Common causes for these types of injuries often result from improper form, loss of core stability, progressing too fast, over training, inability to hip hinge, poor posture, or previous injuries.

Our pain management specialists create therapy strategies for your unique needs. When it comes to treatment for CrossFit or weight lifting injuries and strains, therapy may include chiropractic adjustments and treatments, rehab exercises, soft tissue work (Active Release Technique), foam rolling, instrument assisted soft tissue mobilization (IASTM), Mckenzie protocol, McGill protocol, cupping and RockTape. Proper coaching is also a part of many injury rehabilitations, and we have a full gym for this right in our office.

If you’ve experienced an injury or are having pain during your workout, contact our team today to talk to a chiropractor or physical therapist. Our Redmond (near the Microsoft campus) and Issaquah locations are easily accessible from the Bellevue, Bel-Red and Sammamish areas.

Our Mission

At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.

Get Treatment For

  • Tension headaches
  • Migraine headaches
  • Neck pain
  • Shoulder impingement
  • Frozen shoulder
  • Tendonitis
  • Golfers elbow
  • Tennis elbow

Get Relief From

  • DeQuervain’s tenosynovitis
  • Rib pain
  • Low back pain
  • Sciatica
  • Tarsal tunnel syndrome
  • Plantar fasciitis
  • Jaw pain
  • Carpal tunnel syndrome



"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"

Kristen B

"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"

Alexandra G


Contact Us For An Appointment

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Clinic Hours

Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed

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