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CrossFit Modifications for Injured Athletes: How to Stay Active While You Heal

CrossFit Modifications for Injured Athletes: How to Stay Active While You Heal

by tylorBennett | Oct 11, 2023 | Fitness and Injury Prevention

CrossFit is an intense, full-body workout program that has become increasingly popular in the last several years. With its high-intensity exercises and demanding physical routines, it can be tough on your body, and injuries can happen. Unfortunately, this can put a...

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