• Redmond Appointment
  • Redmond Intake Form
  • Issaquah Appointment
  • Issaquah Intake Form
  • Blog
Eastside Ideal Health
  • Redmond Clinic
    • Book Appointment
    • Intake Form
  • Issaquah Clinic
    • Book Appointment
    • Intake Form
  • About Us
    • Dr. Maggie Robertson
    • Dr. Ben Greenwade
    • Dr. Joel Southwell
    • Testimonials
    • Frequently Asked Questions
  • Conditions We Treat
    • Back & Hip Pain Treatment
    • Carpal Tunnel Treatment
    • Crossfit Injury Treatment
    • Golfer’s Elbow Treatment
    • Knee Pain Treatment
    • Neck Pain Treatment
    • Pregnancy Discomfort
    • Sciatica Treatment
    • Shoulder Pain Treatment
    • Slipped Disc Treatment
  • Services
    • Sports Medicine
    • Car Accident Chiropractor
    • Mobility Training
    • Post Surgery Rehab
    • Nutrition Coaching
    • Holistic Health Doctor
    • Pain Management
  • Contact Us
    • What To Expect
Select Page
Sleeping for Two: The Best Sleep Positions and Pillows for Pregnant Women

Sleeping for Two: The Best Sleep Positions and Pillows for Pregnant Women

by tylorBennett | Sep 9, 2023 | Pregnancy and Parenting

Pregnancy can be a difficult time for any woman. Not only are there physical changes to contend with, but it can be difficult to get a good night’s sleep. Many pregnant women struggle to find the right sleep positions and pillows that will help them get restful...
Gentle Prenatal Yoga: Safe and Effective Poses to Alleviate Common Pregnancy Aches and Pains

Gentle Prenatal Yoga: Safe and Effective Poses to Alleviate Common Pregnancy Aches and Pains

by tylorBennett | Jul 25, 2023 | Pregnancy and Parenting

Prenatal yoga is a great way to keep active during pregnancy, while at the same time, providing relaxation, flexibility and strengthening of the body. This type of yoga has been proven to be safe and beneficial for expectant mothers. By practicing gentle prenatal...
Easing Pregnancy Discomfort: Top Exercises and Stretches for Expectant Mothers

Easing Pregnancy Discomfort: Top Exercises and Stretches for Expectant Mothers

by tylorBennett | May 13, 2023 | Pregnancy and Parenting

Pregnancy is a wonderful and exciting time for many mothers, but it can also bring physical discomfort. As your body adjusts to the changes of pregnancy, your muscles and joints will become strained. Fortunately, there are a variety of exercises and stretches that can...

Recent Posts

  • Unlock Your Potential: An Introduction to Mobility Training for Improved Movement and Performance
  • The Art of Mindful Movement: Exploring Yoga, Tai Chi, and Qi Gong for Holistic Health
  • Overcoming Overtraining Syndrome: Balancing Intensity and Rest for Long-Term Athletic Success
  • Sleeping for Two: The Best Sleep Positions and Pillows for Pregnant Women
  • Regaining Shoulder Strength: Top Exercises for Overcoming Shoulder Pain

Recent Comments

    • Redmond Appointment
    • Redmond Intake Form
    • Issaquah Appointment
    • Issaquah Intake Form
    • Blog
    • Facebook
    • X
    • Instagram
    • RSS
    Built by Seattle Web Works