How to Manage Symptoms with Golfer’s Elbow

How to Manage Symptoms with Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylitis, is a common condition that causes pain and inflammation in the inner side of the elbow. It is similar to tennis elbow but affects the inner side of the elbow instead of the outer side. Golfers, as the name...
How to Manage Fatigue with Golfer’s Elbow

How to Manage Fatigue with Golfer’s Elbow

Golfer’s elbow, also known as medial epicondylitis, is a common condition characterized by pain and inflammation on the inner side of the elbow. It is a type of repetitive strain injury that primarily affects the tendons in the forearm muscles that attach to the...
The Role of Yoga in Golfer’s Elbow Relief

The Role of Yoga in Golfer’s Elbow Relief

Golfer’s elbow, medically known as medial epicondylitis, is a common overuse injury that affects the tendons in the inner side of the elbow. It is a condition that primarily affects individuals who engage in repetitive arm and wrist motions, such as golfers, hence the...