by tylorBennett | Feb 5, 2025 | Carpal Tunnel Syndrome
Chiropractic care is often associated with the treatment of back or neck pain. However, its benefits extend far beyond those areas. One area where chiropractic adjustments can be particularly effective is in enhancing wrist mobility. The wrists play a crucial role in...
by tylorBennett | Feb 4, 2025 | Pregnancy Discomfort
During pregnancy, many women experience various physical changes and discomforts. One common issue that expecting mothers may face is bladder pressure. The growing baby and expanding uterus can put added pressure on the bladder, leading to increased frequency of...
by tylorBennett | Feb 4, 2025 | Post Surgery Rehab
After undergoing surgery, proper post-surgery care is crucial for a successful recovery. One effective method that is often recommended by healthcare professionals is compression therapy. Compression therapy involves the use of compression garments or devices to apply...
by tylorBennett | Feb 4, 2025 | Sciatica
Sciatica is a debilitating condition that involves pain radiating along the path of the sciatic nerve, which runs from the lower back down through the hips, buttocks, and legs. The intensity of sciatica pain can vary from mild discomfort to sharp, excruciating pain...
by tylorBennett | Feb 3, 2025 | Mobility Training
As a CrossFit athlete, you’re constantly pushing your body to its limits, testing your strength, endurance, and agility. While it’s important to focus on building muscle and improving cardiovascular fitness, one aspect of training that often gets...