by tylorBennett | May 25, 2025 | Hip Pain
Pilates, a popular form of exercise, has gained significant attention for its ability to improve flexibility, strength, and overall well-being. While it is often associated with core strength and stability, Pilates also plays a crucial role in relieving hip pain. In...
by tylorBennett | May 25, 2025 | Golfer's Elbow
If you’re an avid golfer, you know how important it is to maintain optimal mobility in order to perform at your best on the course. Unfortunately, one common condition that can hinder your golf game is Golfer’s Elbow. This frustrating and painful condition...
by tylorBennett | May 24, 2025 | CrossFit Injury
Are you an avid CrossFit enthusiast struggling with knee pain? If so, you’re not alone. Knee pain is a common complaint among individuals who regularly engage in intense exercise routines, such as CrossFit. The good news is that chiropractic care can offer...
by tylorBennett | May 24, 2025 | CrossFit Injury
Pain management is a crucial aspect of any athlete’s training regimen, and CrossFit athletes are no exception. The high-intensity nature of CrossFit workouts can sometimes lead to muscle soreness, joint pain, and even injuries. It is essential for CrossFit...
by tylorBennett | May 24, 2025 | Post Surgery Rehab
Dealing with post-surgery depression can be a challenging and overwhelming experience. While surgery itself can be a physically and emotionally taxing process, the recovery phase can often lead to feelings of sadness, stress, and anxiety. It is important to recognize...
