by tylorBennett | Apr 19, 2025 | Carpal Tunnel Syndrome
Work-related stress can have a significant impact on our overall well-being. One common condition that can be exacerbated by stress is carpal tunnel syndrome. Managing work-related stress is crucial, especially if you’re dealing with carpal tunnel syndrome. In...
by tylorBennett | Apr 19, 2025 | Golfer's Elbow
Golfer’s elbow, also known as medial epicondylitis, is a common condition that causes pain and discomfort on the inner side of the elbow. It is often caused by repetitive motions and overuse of the forearm muscles. While medical treatments such as therapy,...
by tylorBennett | Apr 18, 2025 | Pain Management
Are you tired of experiencing pain and discomfort while working at your desk? Do you find yourself constantly battling headaches, backaches, and sore muscles after a long day in front of the computer? If so, it’s time to create a pain-free workspace that...
by tylorBennett | Apr 18, 2025 | CrossFit Injury
Stretching is a crucial component of any fitness routine, and especially important when it comes to injury prevention in CrossFit. With its high-intensity workouts and complex movements, CrossFit puts a significant amount of stress on the muscles and joints....
by tylorBennett | Apr 18, 2025 | Golfer's Elbow
Water is a vital component of our bodies, and staying hydrated is crucial for overall health and well-being. It plays a significant role in various bodily functions, including joint health. Our joints are responsible for facilitating movement and providing support to...
