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Redmond Chiropractic: Restoring Balance and Enhancing Wellbeing

Redmond Chiropractic: Restoring Balance and Enhancing Wellbeing

by tylorBennett | May 29, 2023 | Health and Wellness

Redmond Chiropractic is a leading provider of holistic health care and wellness services in the greater Seattle area. For over 20 years, Redmond Chiropractic has been dedicated to providing its patients with the highest quality of comprehensive care, and in doing so,...
Joint Health and Mobility: Tips to Prevent Injuries and Enhance Flexibility

Joint Health and Mobility: Tips to Prevent Injuries and Enhance Flexibility

by tylorBennett | May 12, 2023 | Health and Wellness

When trying to stay healthy, joint health and mobility are essential components. Mobility training is the process of improving your ability to move in the ways your body is intended to move. To maintain joint health and flexibility, it is important to follow a few key...
The Road to Recovery: A Comprehensive Guide to Post-Surgery Rehabilitation

The Road to Recovery: A Comprehensive Guide to Post-Surgery Rehabilitation

by tylorBennett | May 11, 2023 | Health and Wellness

Recovering from surgery is challenging, both physically and emotionally. It can be difficult to know where to begin, and the process can feel overwhelming. This guide aims to provide an overview of post-surgery rehabilitation, from pre-operative planning to...
Daily Habits for a Healthy Back: Tips to Avoid Slipped Discs and Promote Spinal Health

Daily Habits for a Healthy Back: Tips to Avoid Slipped Discs and Promote Spinal Health

by tylorBennett | May 10, 2023 | Health and Wellness

Taking care of our backs is essential for our overall comfort and wellbeing. The spine is an important component of our bodies that helps us carry out daily activities, such as standing and walking. When the back is healthy, it serves as a support system that allows...
The Carpal Tunnel Diet: Key Nutrients and Foods That Can Help Reduce Inflammation and Pain

The Carpal Tunnel Diet: Key Nutrients and Foods That Can Help Reduce Inflammation and Pain

by tylorBennett | May 9, 2023 | Health and Wellness

Carpal tunnel syndrome (CTS) is a common disorder affecting the hands and wrists. It is caused by pressure on the median nerve, which runs from the forearm into the hand. Symptoms include numbness, tingling, and pain in the index, middle, and ring fingers. The...
Carpal Tunnel Myths Debunked: Common Misconceptions and How to Protect Your Wrist

Carpal Tunnel Myths Debunked: Common Misconceptions and How to Protect Your Wrist

by tylorBennett | May 8, 2023 | Health and Wellness

Carpal tunnel syndrome is a common condition that causes pain, numbness, and tingling in the hand and fingers. It’s caused by pressure on the median nerve, which runs from the forearm into the palm of the hand. People often believe that carpal tunnel is caused by...
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