by tylorBennett | Oct 16, 2023 | Health and Wellness
Ergonomic workspace setups have become increasingly important as more and more people are spending time in front of computers, tablets, and phones. Working with these devices for extended periods of time can cause various issues, such as carpal tunnel syndrome, neck...
by tylorBennett | Oct 14, 2023 | Health and Wellness
Getting a good night’s sleep is essential for overall well-being, but many people struggle to get the quality and quantity of sleep that they need. Fortunately, there are a variety of holistic approaches that can help improve sleep quality and quantity. From...
by tylorBennett | Oct 14, 2023 | Health and Wellness
Golfer’s elbow, or medial epicondylitis, is a condition that affects the muscles of the arm and forearm. It is a pain that occurs on the inside of the elbow, where the tendons of the forearm muscles attach to the bone. The condition is typically caused by the...
by tylorBennett | Oct 13, 2023 | Health and Wellness
Concussion management is an important part of sports medicine, as it is essential to ensure that players are able to return to play safely after an injury. Recognizing the signs and symptoms of a concussion is the first step, and understanding the necessary protocols...
by tylorBennett | Oct 13, 2023 | Health and Wellness
Sciatic pain is a common and debilitating condition that affects millions of people around the world. It is caused by pressure on the sciatic nerve, which runs from the lower back down the back of each leg. While there are many treatments available to help reduce the...
by tylorBennett | Oct 6, 2023 | Health and Wellness
Slipped discs are a common cause of back pain and can be treated through a variety of methods, including chiropractic care. Chiropractic adjustments can provide relief from back pain, improve mobility, and help facilitate healing of the slipped disc. In this article,...
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