by tylorBennett | Apr 23, 2025 | Golfer's Elbow
Staying active is essential for maintaining overall health and well-being. While many people focus on exercise for weight loss or cardiovascular health, it’s important not to neglect the health of specific body parts, such as the elbows. The elbows play a... by tylorBennett | Apr 23, 2025 | CrossFit Injury
Chiropractic adjustments have gained popularity as a complementary therapy for athletes and fitness enthusiasts. One area where chiropractic care has shown significant benefits is in reducing pain associated with CrossFit training. CrossFit is a high-intensity workout...
by tylorBennett | Apr 23, 2025 | Holistic Health
Do you often experience bloating, indigestion, or discomfort after meals? If so, you’re not alone. Many people struggle with digestive issues, and it can have a significant impact on their daily lives. The good news is, there are natural ways to improve...
by tylorBennett | Apr 23, 2025 | Pregnancy Discomfort
In many cases, pregnancy can be an exciting and transformative time for women. However, it can also come with its fair share of discomforts and challenges. One common issue that pregnant women may face is hip flexor pain. This type of pain can be caused by the changes...
by tylorBennett | Apr 22, 2025 | Sports Medicine
Sports medicine is a field that focuses on the prevention and treatment of injuries related to sports and physical activities. While it is commonly associated with physical health, sports medicine also plays a significant role in enhancing mental toughness. The...