by tylorBennett | Aug 20, 2023 | Neck Pain
In today’s digital age, we are constantly looking down and typing away on our devices. This constant posture of looking down can lead to a condition called tech neck, which is a type of repetitive stress injury. Tech neck can cause pain and discomfort in the...
by tylorBennett | Jul 29, 2023 | Neck Pain
Neck pain is a common problem that can be caused by a variety of factors, such as poor posture, muscle strain, and injury. It can be disabling and can interfere with your daily activities. Fortunately, there are many effective stretches and exercises that can help to...
by tylorBennett | Jul 20, 2023 | Neck Pain
Living with neck pain can be extremely difficult, especially when it comes to finding a comfortable sleep position. Unfortunately, the wrong pillow or sleep position can make the pain worse. That’s why it’s important to understand the best pillow and sleep positions...
by tylorBennett | Jun 4, 2023 | Neck Pain
Poor posture has become an epidemic in the modern world. With the increasing use of computers, phones, and other digital devices, many of us spend hours hunched over in a sedentary position. This can lead to neck and back pain, as well as other physical ailments such...
by tylorBennett | Mar 28, 2023 | Neck Pain
In the modern world, technology has become an integral part of everyday life. We rely on our smartphones, tablets, and computers to get us through our days. However, with this reliance comes a new problem: tech neck. Tech neck is a form of repetitive strain injury...
