Neck Pain Chiropractor in Redmond, WA

Neck pain can make everyday movement difficult—whether it's turning your head while driving, working at a desk, or sleeping comfortably. At Eastside Ideal Health, our chiropractic team specializes in identifying the root causes of neck pain and delivering precise, effective treatment to help you regain mobility and lasting relief.

Common Causes of Neck Pain

Modern lifestyles put constant stress on the cervical spine. Some of the most common contributors to neck pain include:

• Forward head posture or “tech neck” from prolonged screen time
• Whiplash and auto accident injuries
• Muscle tension and trigger points from stress or poor ergonomics
• Cervical disc bulges or degeneration
• Nerve impingement leading to pain or numbness down the arm

How We Evaluate Neck Pain

Every treatment begins with a detailed consultation and physical exam to determine the exact source of your discomfort. This may include:

• Postural assessment and spinal alignment analysis
• Range of motion and orthopedic tests
• Neurological screening for nerve involvement
• Referral for X-ray or MRI if clinically necessary

Chiropractic Treatments for Neck Pain

Once we identify the cause of your neck pain, your personalized care plan may include:

• Cervical adjustments to improve joint function and reduce nerve irritation
• Gentle mobilization techniques for patients with severe stiffness
• Soft tissue therapy to release tight muscles and trigger points
• Dry needling for chronic muscular tension (when appropriate)
• Posture retraining and ergonomic guidance
• Stretches and strengthening exercises to improve neck stability

Backed by Clinical Research

“Spinal manipulation combined with exercise therapy is effective in reducing neck pain and improving mobility in both acute and chronic cases.”

Is Chiropractic Care Safe for Neck Pain?

When performed by licensed professionals, chiropractic care for neck pain is considered safe and effective. At Eastside Ideal Health, we use gentle, individualized techniques and screen all patients for risk factors prior to treatment. If your condition requires co-management or referral, we will guide you through the process.

Frequently Asked Questions

Is it safe to crack your own neck?

No. Self-adjusting the neck can lead to instability or worsen joint irritation. Professional care is safer and more effective.

Can posture cause neck pain?

Yes. Forward head posture increases stress on cervical discs and muscles. We address these patterns through targeted rehab and posture education.

How long does neck pain take to resolve?

Many patients experience improvement within 3–6 visits, depending on the severity and chronicity of symptoms.

Start Your Recovery Today

If you're tired of neck pain interfering with your life, let’s address it at the source. Book a comprehensive evaluation at Eastside Ideal Health and take the first step toward better mobility and lasting comfort.

Schedule Your Appointment

Related Services:

• Soft Tissue Therapy
• Functional Movement Assessments
• Corrective Exercise Programs
• Pain Management