What Is Sports Medicine?

by | May 14, 2021 | Sports Medicine | 0 comments

One of the things that we get often asked is what sports medicine Redmond is? Sports medicine is a comprehensive multidisciplinary specialty that encompasses treating the athletic population, whether it is adaptive athletes to the most professional athletes. The comprehensive care and skill set required to provide proper care to this population includes many specialties. These specialists have athletic trainers, physical therapists, occupational therapists, orthopedic surgeons, and sports medicine providers.

We Can Be Your Quarterback

One of the ways that we help patients is to be like the quarterback for the patient. As they enter into the healthcare system, each patient is going to have a problem or concern. They may be interested in injury prevention, or maybe we’re looking at progressing them into the next level of sport or competition. These are just two examples of what sports medicine can provide.

Much of what can be done in sports medicine is only limited by creativity. Some sports medicine clinics have turf fields, basketball courts, and spaces where patients can perform rehab exercises. We want to move a patient from basic skill movements to weight machines to playable surfaces that will mimic their sports.

Post Surgery Patients

It’s also expected that a sports medicine clinic will have tools available for post-surgical patients. Patients that have had surgery need to progress more carefully or in a more specialized way. These post-surgery exercises may include submerging the patient in water and looking at advanced movements while free from weight in water.

Sports medicine is a broad term and can include everyone active or wanting to be active. People who take advantage of sports medicine can consist of competitive athletes to people who want to get healthier or want to get into an exercise program.

Patients With Sedentary Lifestyles

Sports medicine patients are often even people who have been sedentary or have been out of their exercise routine for a while. A sports medicine doctor can help write a plan, teach the patient how to perform the exercises, and safely do them. Typically you don’t want to go from sitting around all day to running marathons. That can be a potentially unhealthy situation. Figuring out the right speed to develop your program and increase your intensity and frequency is essential.

There are several guidelines out there for what is an optimal exercise for the best health benefits. Those guidelines might differ for someone wanting to train for a specific competition compared to someone simply wanting to be in better shape. There are also many pitfalls out there when getting back into activity. A sports medicine doctor helps patients to avoid those and keep people as active as they are able. Injuries also can slow down the process.

Meeting with a sports medicine doctor is wise for people from all walks of life. Sports medicine can benefit anyone wanting to improve their health, strength, or competitive performance.

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1. What is sports medicine?

Sports medicine is a branch of medicine that focuses on preventing, diagnosing, and treating injuries related to sports and exercise. It combines various medical and healthcare disciplines to optimize the performance and well-being of athletes and individuals who engage in physical activity.

2. What does a sports medicine physician do?

A sports medicine physician specializes in the medical treatment and management of sports-related injuries. They are trained to assess and diagnose sports-related injuries, provide treatment options, and offer advice on injury prevention and rehabilitation. They work closely with athletes, coaches, and other medical professionals to ensure optimal recovery and performance.

3. What types of injuries are treated in sports medicine?

Sports medicine focuses on a wide range of injuries, including but not limited to: sprains, strains, fractures, dislocations, concussions, ligament tears (such as ACL tears), muscle tears, overuse injuries, and joint injuries. Sports medicine physicians are equipped to manage both acute and chronic injuries associated with sports and exercise.

4. Do I need to be an athlete to see a sports medicine physician?

No, you do not need to be a professional athlete to see a sports medicine physician. Sports medicine can benefit anyone who is physically active, from casual fitness enthusiasts to recreational athletes and professional athletes. Whether you are experiencing an injury or seeking guidance on injury prevention and performance enhancement, a sports medicine physician can help.

5. How can sports medicine help with injury prevention?

Sports medicine professionals are well-versed in injury prevention strategies. They can provide guidance on proper warm-up and cool-down techniques, recommend exercises to improve strength and flexibility, assess movement mechanics, and offer advice on proper equipment and technique. By addressing potential risk factors and implementing preventive measures, sports medicine can help reduce the occurrence of injuries.

6. Can sports medicine help with performance enhancement?

Yes, sports medicine can play a role in optimizing athletic performance. Sports medicine professionals can assess an athlete's physical condition, conduct fitness testing, provide guidance on training programs and nutrition, and offer strategies to improve performance. They can also help athletes recover from injuries and develop rehabilitation plans to restore function and performance.

7. What is the difference between sports medicine and orthopedics?

Sports medicine and orthopedics are closely related but have distinct focuses. Orthopedics primarily deals with the musculoskeletal system as a whole, including bones, joints, ligaments, muscles, and tendons. Sports medicine, on the other hand, specifically focuses on sports-related injuries and the treatment and management of those injuries. Sports medicine physicians often work closely with orthopedic surgeons when surgical intervention is necessary.

8. How can I find a sports medicine physician?

You can find a sports medicine physician by asking for a referral from your primary care physician, consulting with your local hospital or medical center, or using online resources that provide directories of healthcare professionals. It's important to ensure that the physician you choose is board-certified in sports medicine and has experience working with athletes or active individuals.

9. When should I see a sports medicine physician?

You should consider seeing a sports medicine physician if you have sustained a sports-related injury or are experiencing symptoms such as pain, swelling, reduced range of motion, or difficulty participating in physical activity. Additionally, if you are looking to optimize your athletic performance, prevent injuries, or have concerns related to exercise and physical activity, a sports medicine physician can provide valuable guidance and support.

Comparing Traditional Medicine with Sports Medicine

In today's world, there are numerous options available when it comes to managing injuries and seeking healthcare. From traditional medicine to alternative therapies, individuals have a variety of choices to consider. In this article, we will explore the differences and benefits of traditional medicine and sports medicine, and how they can impact your overall health and well-being.

Traditional Medicine

Traditional medicine, also known as allopathic medicine, is the practice of diagnosing, treating, and preventing diseases and injuries using conventional methods. This approach focuses on treating the symptoms of a condition and aims to restore the body's natural balance.

In traditional medicine, healthcare providers such as general practitioners, specialists, and surgeons play a significant role in delivering care. They rely on techniques like medication, surgery, and physical therapy to manage various health issues.

One of the key benefits of traditional medicine is its long-standing history and extensive research. It has been practiced for centuries and has a solid scientific foundation. This form of medicine is especially effective in dealing with acute conditions, infections, and emergencies.

However, traditional medicine may have its limitations when it comes to chronic conditions and injuries related to sports and physical activities. While it can provide relief and temporary solutions, it may not always address the root cause of the problem.

Sports Medicine

Sports medicine is a branch of healthcare that specializes in diagnosing, treating, and preventing injuries related to sports, exercise, and physical fitness. It is a multidisciplinary field that combines the expertise of healthcare professionals such as chiropractors, physical therapists, and sports medicine specialists.

The focus of sports medicine is on helping athletes or individuals involved in physical activities recover from injuries, improve performance, and prevent future injuries. It takes a holistic approach that considers not only the physical aspects but also factors like nutrition, psychology, and biomechanics.

Sports medicine professionals have in-depth knowledge of the musculoskeletal system and understand the specific demands of different sports and activities. They use a variety of treatments and techniques including manual therapy, rehabilitation exercises, and injury prevention strategies to optimize their patients' health and performance.

One of the main advantages of sports medicine is its specialized approach to treating sports-related injuries. Whether it's a strained muscle, a ligament tear, or a joint issue, sports medicine professionals are trained to provide targeted and personalized care to athletes and active individuals.

Moreover, sports medicine focuses on promoting overall wellness and injury prevention. It emphasizes the importance of proper training techniques, conditioning, and biomechanics to reduce the risk of injuries and improve performance. This approach is not only beneficial for athletes but also for individuals who are passionate about fitness and leading an active lifestyle.

At Eastside Ideal Health, we specialize in both traditional medicine and sports medicine. Our team of dedicated professionals can provide comprehensive care for a wide range of injuries and conditions. Whether you are dealing with a herniated disc, recovering from an auto injury, or looking to enhance your performance in sports or weightlifting, we have the expertise to assist you.

Our chiropractors can offer manual therapy and spinal adjustments to relieve pain and restore proper alignment. Our physical therapists can provide tailored rehabilitation programs to help you regain strength, flexibility, and function. Our sports medicine specialists have the knowledge and experience to address sports-related injuries and help you perform at your best.

Regardless of whether you choose traditional medicine or sports medicine, it's crucial to seek professional help to ensure proper diagnosis and treatment. At Eastside Ideal Health, we are committed to delivering high-quality care and helping you achieve optimal health and well-being.

If you're ready to take charge of your health and receive expert care, contact Eastside Ideal Health today or visit our website at Eastside Ideal Health. Our team is here to support you on your journey to a pain-free and active life.