From growing pains to posture problems, childhood brings rapid physical change. At Eastside Ideal Health in Issaquah, we offer gentle, family-friendly chiropractic care to support kids as they grow—because healthy habits start early.
Did you know? Chiropractic care is one of the most commonly used forms of complementary healthcare for children in the U.S.
Why Parents Choose Chiropractic for Kids
Many parents seek pediatric chiropractic care to address common childhood concerns, including:
- Postural imbalance or uneven gait
- Sleep disturbances or trouble settling
- Growing pains and joint discomfort
- Balance and coordination issues
- Tension headaches or neck stiffness
- Colic or digestive irregularities (in infants)
While not all of these conditions have strong clinical backing, parents often report improved function, sleep, and movement in their children after gentle chiropractic care. Learn how we help relieve tension and restore balance in developing spines.
What Does the Research Say?
A 2024 review in PubMed confirms that spinal manipulative therapy (SMT) is commonly used for pediatric care, particularly for musculoskeletal issues. While evidence for certain conditions—like colic or ADHD—is limited or inconclusive, mild improvements in function, behavior, and sleep have been noted in some studies.
“SMT is widely used in children, though the evidence base is evolving. Safety appears reasonable with proper provider training.”
— Chiropractic & Manual Therapies Journal
Common Pediatric Conditions & Chiropractic Role
| Condition | Evidence Level | Notes |
|---|---|---|
| Postural Issues | Moderate | Supported by MSK care protocols |
| Growing Pains | Low to Moderate | Often anecdotal, parent-reported relief |
| Colic (infants) | Low | Mixed results across small studies |
| Sleep & Mood | Low | Possible improvements, research ongoing |
Is Chiropractic Safe for Kids?
Yes, when performed by a licensed chiropractor trained in pediatric techniques. Most side effects—such as mild soreness, fussiness, or fatigue—are temporary and resolve within 24 hours.
A 2020 review found that serious adverse effects in children are extremely rare, while mild reactions occurred in 0.3% to 22% of pediatric visits (Chiropractic & Manual Therapies).
Family Care at Eastside Ideal Health
We create a calm, child-friendly experience. Each visit starts with a full assessment, and adjustments are always tailored to a child’s age, size, and needs. We avoid high-velocity techniques in infants or toddlers and focus on gentle mobilization and muscle work.
Benefits of Pediatric Chiropractic in a Family Wellness Plan
- Encourages healthy posture and spinal development
- Supports physical activity and coordination
- Can complement treatment for tension, stress, or sleep issues
- Teaches children body awareness and self-care habits
Preventative Focus: Not Just for Injuries
| Age Group | Chiropractic Support |
|---|---|
| Infants | Gentle checks for torticollis, feeding issues, and alignment |
| Toddlers | Balance, walking gait, coordination, and early posture |
| School-age | Desk posture, scoliosis screening, sports injuries |
| Teens | Posture correction, growth-related joint tension, stress |
FAQs
Q: Is it safe for babies to get adjusted?
A: In most cases, yes. We use extremely gentle mobilization—not the same adjustments used for adults—and always begin with a full consultation.
Q: What if my child is nervous?
A: That’s completely normal. We use age-appropriate explanations, toys, and a gentle approach to ensure kids feel safe and comfortable.
Q: Do you offer care for the whole family?
A: Absolutely. We regularly see parents and children together, and customize care plans for each family member.
Book a Family-Friendly Chiropractic Visit in Issaquah
Whether your child is an active athlete, a fidgety toddler, or somewhere in between, we provide age-appropriate chiropractic care to help them grow strong, balanced, and pain-free.
Book a pediatric consultation or learn how our holistic wellness programs support healthy families.