At Eastside Ideal Health, located in Issaquah, we offer specialized chiropractic care tailored to meet the needs of athletes. With a focus on holistic health and recovery, our team of experienced chiropractors and physical therapists provides comprehensive services to help athletes achieve optimal performance and recovery from injuries. In this article, you will learn about Chiropractic Care for Athletes in Redmond and Issaquah.

Chiropractic Care for Athletes

Rehabilitation and Injury Prevention

We excel in the treatment and rehabilitation of sports-related injuries. Our approach begins with a thorough assessment to identify the underlying causes of pain and dysfunction. Common conditions treated include:

  • Slipped and Herniated Discs: Utilizing spinal manipulation and decompression techniques to alleviate pressure and promote healing.
  • Sciatica and Low Back Pain: Targeted treatments to reduce inflammation and pain, enhancing mobility and strength.
  • Shoulder and Knee Injuries: Customized rehabilitation programs that include Active Release Techniques (ART) and sports therapy exercises.

Performance Enhancement

For athletes aiming to enhance their performance, we offer services that focus on improving strength, flexibility, and overall physical function. Our chiropractors employ advanced techniques such as:

  • Spinal Manipulation and Adjustments: These help in maintaining proper alignment, reducing nerve interference, and improving overall body mechanics.
  • Active Release Techniques (ART): This therapy targets soft tissues, breaking down scar tissue, and improving blood flow, which is crucial for recovery and performance enhancement.
  • Sports Therapy Exercises: Personalized exercise programs designed to strengthen muscles, improve flexibility, and prevent future injuries.

Specialized Care for Specific Injuries

Tennis and Golf Injuries

We provide effective treatments for common sports injuries such as tennis elbow, rotator cuff injuries, and golfer’s elbow. Our approach includes:

  • Initial Assessment and Diagnosis: Comprehensive evaluations involving medical history, physical exams, and diagnostic imaging to pinpoint injuries.
  • Personalized Treatment Plans: Development of tailored plans that address both symptoms and root causes, ensuring a comprehensive recovery.

CrossFit and Weightlifting Injuries

Understanding the unique demands of high-intensity sports, we offer specialized care for CrossFit and weightlifting injuries. Treatments include:

  • Advanced Spinal Manipulation: To correct misalignments and relieve nerve pressure.
  • Soft Tissue Recovery: ART and other soft tissue techniques to improve flexibility and reduce recovery time.
  • Integrative Sports Therapy: Combining chiropractic care with physical therapy for a holistic approach to recovery.

Holistic Health Approach

In addition to injury treatment and performance enhancement, we emphasize overall well-being. Our services include:

  • Nutritional Counseling: Guidance on diet and supplements to support recovery and enhance athletic performance.
  • Pain Management: Comprehensive pain management strategies for chronic conditions like tension headaches, migraines, and plantar fasciitis.
  • Holistic Health Coaching: Supporting athletes in achieving their health goals through integrative approaches that combine chiropractic care with lifestyle and nutritional advice.

Initial Consultation and Assessment

We begin every treatment plan with a detailed initial consultation and assessment.

This includes a comprehensive discussion of the athlete’s medical history, a physical examination, and, if necessary, diagnostic imaging to accurately identify the root cause of the issue.

Spinal Health and Alignment

Proper spinal alignment is crucial for athletes to perform at their best. We focus on spinal health, using techniques such as spinal manipulation and decompression to correct misalignments, reduce nerve pressure, and improve overall body mechanics.

Soft Tissue Therapy

Soft tissue injuries are common in athletes. We use advanced soft tissue therapies, including Active Release Techniques (ART) and myofascial release, to break down scar tissue, improve blood flow, and enhance flexibility and mobility.

Customized Exercise Programs

To support recovery and prevent future injuries, we design customized exercise programs tailored to each athlete’s specific needs. These programs focus on strengthening muscles, improving flexibility, and enhancing overall physical function.

Nutritional Guidance for Athletes

Proper nutrition is essential for athletic performance and recovery. We offer nutritional counseling to help athletes optimize their diet, supporting faster recovery, better performance, and overall health.

Pain Management Strategies

Chronic pain can significantly impact an athlete’s performance. We provide effective pain management strategies to address conditions like tension headaches, migraines, and plantar fasciitis, allowing athletes to focus on their training without being hindered by pain.

Long-Term Wellness and Maintenance

Maintaining long-term wellness is crucial for athletes. We offer ongoing support and maintenance programs to help athletes stay in peak condition, prevent injuries, and promote overall health and well-being.

Advanced Diagnostic Techniques

We use advanced diagnostic techniques, including imaging and detailed physical assessments, to accurately diagnose sports injuries. This ensures that each athlete receives the most effective and targeted treatment plan.

Enhancing Athletic Performance

Beyond injury recovery, we are dedicated to helping athletes enhance their performance. Our holistic approach, combining chiropractic care, physical therapy, and nutritional guidance, aims to improve strength, flexibility, and overall athletic ability.

Frequently Asked Questions (FAQs)

Here are some questions and answers:

What types of sports injuries do you treat?

We treat a wide range of sports injuries, including slipped and herniated discs, sciatica, low back pain, shoulder and knee injuries, tennis elbow, rotator cuff injuries, golfer’s elbow, and CrossFit and weightlifting injuries.

What is Active Release Technique (ART)?

Active Release Technique (ART) is a soft tissue therapy that targets muscles, tendons, ligaments, and nerves. It involves breaking down scar tissue and improving blood flow to enhance flexibility and speed up recovery.

How do you enhance athletic performance?

We enhance athletic performance through spinal manipulation, ART, sports therapy exercises, nutritional counseling, and customized exercise programs. These treatments aim to improve strength, flexibility, and overall physical function.

What can I expect during the initial consultation?

During the initial consultation, our chiropractor will conduct a detailed assessment, including a discussion of your medical history, a physical examination, and, if necessary, diagnostic imaging to identify the root cause of your issue.

How often should an athlete see a chiropractor?

The frequency of visits depends on the individual’s condition and treatment plan. Some athletes may benefit from weekly sessions, while others might require bi-weekly or monthly visits for maintenance and performance enhancement.

Do you offer nutritional counseling?

Yes, we offer nutritional counseling to help athletes optimize their diet, supporting faster recovery, better performance, and overall health.

What pain management strategies are available?

We provide comprehensive pain management strategies, including chiropractic adjustments, soft tissue therapies, and holistic health coaching, to address chronic conditions like tension headaches, migraines, and plantar fasciitis.

Can chiropractic care prevent future injuries?

Yes, chiropractic care can help prevent future injuries by improving spinal alignment, enhancing flexibility, and strengthening muscles. Customized exercise programs and nutritional guidance also play a significant role in injury prevention.

What advanced diagnostic techniques do you use?

We use advanced diagnostic techniques, including imaging and detailed physical assessments, to accurately diagnose sports injuries and develop effective treatment plans.

How can chiropractic care help with long-term wellness?

Chiropractic care promotes long-term wellness by maintaining proper spinal alignment, reducing pain, enhancing mobility, and supporting overall health. Regular chiropractic visits can help athletes stay in peak condition and prevent injuries.


Eastside Ideal Health stands out as a premier choice for athletes in Redmond and Issaquah seeking chiropractic care. Our commitment to holistic health, advanced treatment techniques, and personalized care plans make us an excellent partner for athletes looking to enhance performance, recover from injuries, and maintain optimal health. Whether dealing with a specific injury or aiming to improve overall athletic performance, we offer the expertise and support necessary to help athletes achieve their goals.