Pregnancy is a wonderful yet complex time for expecting moms. As the body changes and adapts to the growing baby, many women find themselves in search of ways to stay comfortable and healthy. Chiropractic care is one form of treatment that can be beneficial for pregnant women as it helps to reduce pain and improve overall well-being.

The Benefits of Chiropractic Care During Pregnancy

Chiropractic care is a safe and natural way to help keep an expecting mother’s body healthy during pregnancy. It can help address common issues such as back pain, pelvic pain, headaches, and even morning sickness. Additionally, chiropractic care may also help prepare the body for childbirth by providing relief from back and hip discomfort.

Chiropractic adjustments during pregnancy can help ensure that the woman’s spine is in proper alignment and relieve any nerve pressure caused by misalignment. This helps to alleviate pain while also optimizing the functioning of the entire nervous system.

How Chiropractic Care Can Help With Labor and Delivery

In addition to providing relief from back and pelvic pain, chiropractic care can also be beneficial when it comes to labor and delivery. When a woman’s spine is properly aligned, it helps ensure that her pelvis has enough room for the baby to pass through during birth. Proper alignment also allows for easier passage of the baby through the birth canal.

Chiropractors may also use other gentle techniques such as pelvic tilts or positional releases to help open up the pelvis further before labor begins. These techniques are very gentle but can be quite effective in helping with labor and delivery.

What To Expect From a Chiropractic Visit During Pregnancy

When visiting a chiropractor during pregnancy, you can expect a thorough evaluation of your spine and posture. The chiropractor will also ask questions about your medical history, lifestyle habits, and any current pain or discomfort you may be experiencing. After this initial evaluation, the chiropractor will perform a gentle adjustment if needed.

The adjustment itself is usually very gentle and involves very subtle pressure being applied to the vertebrae of the spine. It is safe for both mother and baby and should not cause any discomfort.


Overall, chiropractic care can be highly beneficial for expecting moms. It offers relief from common discomforts associated with pregnancy while also helping prepare the body for labor and delivery. If you are considering chiropractic care during pregnancy, make sure you talk to your doctor first before making any decisions.

Eastside Ideal Health, located in Everett Washington offers quality chiropractic care services specifically tailored for pregnant women who are looking for relief from back pain, morning sickness and more! Contact us today to learn more about our services!