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The Importance of Rest and Recovery in Post-Surgery Rehab

The Importance of Rest and Recovery in Post-Surgery Rehab

by Dr. Ben Greenwade, DC, MS | Feb 16, 2025 | Post Surgery Rehab

Recovering from surgery can be a challenging and often lengthy process. Whether you’ve had a major operation or a minor procedure, allowing your body to rest and recover is crucial for a successful rehabilitation. In this article, we will discuss the importance...
The Importance of Hydration in Post-Surgery Recovery

The Importance of Hydration in Post-Surgery Recovery

by Dr. Ben Greenwade, DC, MS | Feb 11, 2025 | Post Surgery Rehab

After undergoing surgery, proper post-operative care is crucial for a successful recovery. One often overlooked aspect of recovery is hydration. While it may seem simple and trivial, staying hydrated during the post-surgery period can make a significant difference in...
The Benefits of Stretching Exercises Post-Surgery

The Benefits of Stretching Exercises Post-Surgery

by Dr. Ben Greenwade, DC, MS | Dec 28, 2024 | Post Surgery Rehab

After undergoing surgery, it is crucial to prioritize the healing process and ensure a smooth recovery. This includes following the recommended post-operative care instructions provided by your healthcare team. While rest and proper nutrition are important aspects of...
The Role of Chiropractic Care for Post-Ligament Surgery Rehab

The Role of Chiropractic Care for Post-Ligament Surgery Rehab

by Dr. Ben Greenwade, DC, MS | Dec 22, 2024 | Post Surgery Rehab

When it comes to recovering from post-ligament surgery, there are various treatment options available to aid in the rehabilitation process. One such option that has gained popularity in recent years is chiropractic care. Chiropractic care offers a holistic approach to...
How to Create a Daily Routine for Post-Surgery Rehab

How to Create a Daily Routine for Post-Surgery Rehab

by Dr. Ben Greenwade, DC, MS | Dec 20, 2024 | Post Surgery Rehab

When undergoing post-surgery rehab, it is crucial to establish a daily routine that promotes healing and recovery. Having a structured routine can help you stay on track with your rehab exercises, manage pain and discomfort, and regain your strength and function more...
How to Prevent Complications During Post-Surgery Rehab

How to Prevent Complications During Post-Surgery Rehab

by Dr. Ben Greenwade, DC, MS | Dec 7, 2024 | Post Surgery Rehab

Recovering from surgery can be a challenging and often lengthy process. As you go through the post-surgery rehab phase, it is essential to take necessary steps to prevent any complications that may arise. Proper care, attention, and adherence to rehabilitation...
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