by tylorBennett | Oct 18, 2023 | Health and Wellness
Recovering from surgery can be a long and uncomfortable process. Pain and swelling are two of the most common symptoms associated with the recovery process. Although these symptoms may be difficult to deal with, there are a variety of ways to manage them. Here are...
by tylorBennett | Oct 18, 2023 | Health and Wellness
Knee pain is a common complaint that can have many underlying causes. It can be the result of an acute injury, the onset of a chronic condition, or a combination of both. In order to address knee pain effectively, it is important to understand the underlying cause and...
by tylorBennett | Oct 16, 2023 | Health and Wellness
Ergonomic workspace setups have become increasingly important as more and more people are spending time in front of computers, tablets, and phones. Working with these devices for extended periods of time can cause various issues, such as carpal tunnel syndrome, neck...
by tylorBennett | Oct 14, 2023 | Health and Wellness
Getting a good night’s sleep is essential for overall well-being, but many people struggle to get the quality and quantity of sleep that they need. Fortunately, there are a variety of holistic approaches that can help improve sleep quality and quantity. From...
by tylorBennett | Oct 14, 2023 | Health and Wellness
Golfer’s elbow, or medial epicondylitis, is a condition that affects the muscles of the arm and forearm. It is a pain that occurs on the inside of the elbow, where the tendons of the forearm muscles attach to the bone. The condition is typically caused by the...
by tylorBennett | Oct 13, 2023 | Health and Wellness
Concussion management is an important part of sports medicine, as it is essential to ensure that players are able to return to play safely after an injury. Recognizing the signs and symptoms of a concussion is the first step, and understanding the necessary protocols...
