by Dr. Ben Greenwade, DC, MS | Apr 1, 2025 | Back Pain
Back pain is a common issue that affects millions of people worldwide. It can range from mild discomfort to debilitating pain and can greatly impact a person’s quality of life. While there are various treatment options available, chiropractic adjustments have...
by Dr. Ben Greenwade, DC, MS | Mar 31, 2025 | Nutrition
Stress is a common issue that affects many individuals in today’s fast-paced society. Whether it’s due to work pressures, personal relationships, or other life challenges, stress can have detrimental effects on our overall well-being. One important aspect...
by Dr. Ben Greenwade, DC, MS | Mar 31, 2025 | Hip Pain
Are you experiencing hip pain and looking for relief? You’re not alone. Hip pain can be caused by a variety of factors, such as arthritis, muscle imbalances, or even injury. Thankfully, there are effective ways to alleviate hip pain and improve mobility. One...
by Dr. Ben Greenwade, DC, MS | Mar 30, 2025 | Slipped Disc Treatment
A slipped disc, also known as a herniated disc, is a common condition that affects the spine. It occurs when the soft inner material of a disc pushes through the outer ring, putting pressure on the nerves and causing pain. Slipped discs can occur in any part of the...
by Dr. Ben Greenwade, DC, MS | Mar 29, 2025 | CrossFit Injury
CrossFit has gained tremendous popularity over the years as a high-intensity, functional fitness program. It’s no surprise that many individuals are drawn to the competitive and results-driven nature of CrossFit. However, with any physical activity, there is...
by Dr. Ben Greenwade, DC, MS | Mar 26, 2025 | Sciatica
In today’s fast-paced world, many people suffer from various health issues, and one common condition that affects a significant number of individuals is sciatica. Sciatica refers to the pain that radiates along the path of the sciatic nerve, which runs from your...
by Dr. Ben Greenwade, DC, MS | Mar 25, 2025 | Nutrition
Nutrition plays a crucial role in maintaining overall health and well-being. One of the key aspects of a healthy lifestyle is good digestion. Proper digestion ensures that the nutrients from the food we consume are effectively absorbed and utilized by our bodies. In...
by Dr. Ben Greenwade, DC, MS | Mar 25, 2025 | Hip Pain
Dealing with hip pain can significantly impact your daily life and hinder your overall function. Whether you are experiencing hip pain due to aging, injury, or a chronic condition, finding ways to improve your daily function is essential. In this article, we will...
by Dr. Ben Greenwade, DC, MS | Mar 24, 2025 | Back Pain
Back pain can be incredibly debilitating and affect every aspect of your life. Whether it’s due to sitting at a desk all day, poor posture, or muscle imbalances, finding relief from back pain is crucial for your overall well-being. One effective method that can...
by Dr. Ben Greenwade, DC, MS | Mar 24, 2025 | Shoulder Pain
Shoulder pain can be a significant hindrance to daily activities and overall well-being. Whether it’s due to an injury, overuse, or the result of poor posture, finding effective ways to manage and alleviate shoulder pain is essential. While traditional treatment...