by Dr. Ben Greenwade, DC, MS | Jun 13, 2023 | Health and Wellness
Workplace wellness is an increasingly important topic for many businesses, and for their employees. It’s essential for businesses to create an environment where employees can work in comfort and with good health. This is where chiropractic pain management can be...
by Dr. Ben Greenwade, DC, MS | Jun 12, 2023 | Health and Wellness
Redmond, Washington is a great place to call home. With its scenic views, abundance of nature, and close proximity to Seattle, Redmond is a great place to live. But with the hustle and bustle of life, it can be easy to forget about taking care of your health....
by Dr. Ben Greenwade, DC, MS | Jun 11, 2023 | Health and Wellness
Knee pain can be a debilitating condition for runners. Whether it’s caused by an injury, strain, or overuse, the pain and discomfort can be overwhelming and make it difficult to run the way you want. Thankfully, there are many tips and strategies that runners can use...
by Dr. Ben Greenwade, DC, MS | Jun 10, 2023 | Sports and Fitness
Golf is an incredibly rewarding sport that many people enjoy. It’s a great way to spend time outdoors, enjoy the company of friends, and hone your skills as a player. It’s a sport that requires careful attention to detail, focus, and practice. Unfortunately, it can...
by Dr. Ben Greenwade, DC, MS | Jun 8, 2023 | Health and Wellness
It is becoming increasingly popular for athletes to transition to a vegan or vegetarian diet due to the associated health benefits. With the right knowledge and preparation, the benefits of switching to a plant-based diet can be great. In this article, we’ll discuss...
by Dr. Ben Greenwade, DC, MS | Jun 4, 2023 | Neck Pain
Poor posture has become an epidemic in the modern world. With the increasing use of computers, phones, and other digital devices, many of us spend hours hunched over in a sedentary position. This can lead to neck and back pain, as well as other physical ailments such...
by Dr. Ben Greenwade, DC, MS | Jun 1, 2023 | Health and Wellness
Optimizing your body’s immune system is an important part of staying healthy and preventing illness. In today’s world, it is more important than ever to strengthen your immunity and develop a strong and healthy body. Fortunately, there are a variety of...
by Dr. Ben Greenwade, DC, MS | May 29, 2023 | Health and Wellness
The city of Redmond is one of the most active cities in the Seattle area. From running to biking to hiking to climbing, there is something for everyone to do outdoors. With so much activity and energy, it is important for the residents of Redmond to take care of their...
by Dr. Ben Greenwade, DC, MS | May 29, 2023 | Health and Wellness
Redmond Chiropractic is a leading provider of holistic health care and wellness services in the greater Seattle area. For over 20 years, Redmond Chiropractic has been dedicated to providing its patients with the highest quality of comprehensive care, and in doing so,...
by Dr. Ben Greenwade, DC, MS | May 28, 2023 | Mental Health and Wellness
Stress is a normal part of life. From work deadlines to family obligations, there are many things that can lead to feeling overwhelmed and anxious. But there are also plenty of natural and holistic techniques that can help you manage your stress levels and find peace...
