by Dr. Ben Greenwade, DC, MS | Jul 31, 2023 | Health and Wellness
Sciatica is a condition that is caused by compression or irritation of the sciatic nerve, which is the longest nerve in the body. It usually affects only one side of the body, and can cause pain, burning, tingling, weakness, or numbness in the lower back, buttocks,...
by Dr. Ben Greenwade, DC, MS | Jul 30, 2023 | Health and Wellness
When it comes to joint pain, the knees tend to be the most affected. The knees endure a tremendous amount of stress throughout a person’s life, and sometimes the pain can become unbearable. Fortunately, there are a variety of braces, sleeves, and orthotics...
by Dr. Maggie Robertson, DC, CN | Jul 25, 2023 | Pregnancy and Parenting
Prenatal yoga is a great way to keep active during pregnancy, while at the same time, providing relaxation, flexibility and strengthening of the body. This type of yoga has been proven to be safe and beneficial for expectant mothers. By practicing gentle prenatal...
by Dr. Ben Greenwade, DC, MS | Jul 21, 2023 | Health and Wellness
Carpal tunnel syndrome (CTS) is a condition caused by compression of the median nerve as it passes through the wrist. It is a common problem that can cause pain, numbness and tingling in the hand and fingers. Although CTS can be a serious and debilitating condition,...
by Dr. Ben Greenwade, DC, MS | Jun 24, 2023 | Health and Wellness
The life of a desk warrior is a difficult one. Working at a desk for hours on end can cause pain in the back and hips, making it difficult to focus and hard to keep up with daily tasks. Fortunately, there are plenty of things you can do to help reduce the pain and...
by Dr. Ben Greenwade, DC, MS | Jun 20, 2023 | Health and Wellness
Chiropractic care has become increasingly popular across the United States, with many people seeking out its numerous benefits. Redmond, WA is no exception, with numerous chiropractors available to provide residents with a range of treatments. From physical pain...
by Dr. Ben Greenwade, DC, MS | Jun 19, 2023 | Health and Wellness
In today’s highly competitive sports world, athletes are always looking for that extra edge, that extra improvement that will give them the slightest edge over the competition. The same is true for athletes in Redmond, WA, and one of the ways they can gain a...
by Dr. Maggie Robertson, DC, CN | Jun 16, 2023 | Health and Wellness
For pregnant women, posture and spinal alignment are important aspects of ensuring a healthy pregnancy. As the baby grows, the body undergoes anatomical changes to accommodate the baby’s development and the mother’s shifting center of gravity. During pregnancy, the...
by Dr. Ben Greenwade, DC, MS | Jun 16, 2023 | Health and Wellness
Pain in the shoulder can be caused by a number of factors, but one of the most common causes is poor posture. Poor posture can lead to an imbalance in the spine, resulting in strain on the shoulder muscles, ligaments, and tendons. Thankfully, there are ways to improve...
by Dr. Ben Greenwade, DC, MS | Jun 14, 2023 | Health and Wellness
Car accidents often bring about both physical and emotional turmoil. Traditional medical approaches primarily address immediate and apparent injuries, but chiropractic care delves deeper, focusing on restoring bodily balance and function while tackling root causes to...
