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Experience Pain-Free Living with a Carpal Tunnel Chiropractor

Experience Pain-Free Living with a Carpal Tunnel Chiropractor

by Dr. Ben Greenwade, DC, MS | Oct 31, 2023 | Carpal Tunnel Syndrome

As our daily tasks increasingly revolve around digital devices, the silent rise of Carpal Tunnel Syndrome (CTS) becomes a pressing concern for many. Amidst various treatment options, the role of a carpal tunnel chiropractor emerges as a beacon of hope. Positioned at...
Navigating Slipped Disc Recovery: Effective Treatments and Exercises for Pain Relief

Navigating Slipped Disc Recovery: Effective Treatments and Exercises for Pain Relief

by Dr. Ben Greenwade, DC, MS | Oct 20, 2023 | Health and Wellness

Slipped discs are a common source of back pain, and while they can be extremely painful, there are treatments and exercises to help relieve the pain and improve the healing process. From rest and adjusting one’s posture to physical therapy, here are some of the...
Managing Pain and Swelling: Tips for a Smooth Recovery After Surgery

Managing Pain and Swelling: Tips for a Smooth Recovery After Surgery

by Dr. Ben Greenwade, DC, MS | Oct 18, 2023 | Health and Wellness

Recovering from surgery can be a long and uncomfortable process. Pain and swelling are two of the most common symptoms associated with the recovery process. Although these symptoms may be difficult to deal with, there are a variety of ways to manage them. Here are...
Demystifying Knee Pain: Common Causes and How to Address Them Effectively

Demystifying Knee Pain: Common Causes and How to Address Them Effectively

by Dr. Ben Greenwade, DC, MS | Oct 18, 2023 | Health and Wellness

Knee pain is a common complaint that can have many underlying causes. It can be the result of an acute injury, the onset of a chronic condition, or a combination of both. In order to address knee pain effectively, it is important to understand the underlying cause and...
Concussion Management: Recognizing Symptoms and Ensuring a Safe Return to Play

Concussion Management: Recognizing Symptoms and Ensuring a Safe Return to Play

by Dr. Ben Greenwade, DC, MS | Oct 13, 2023 | Health and Wellness

Concussion management is an important part of sports medicine, as it is essential to ensure that players are able to return to play safely after an injury. Recognizing the signs and symptoms of a concussion is the first step, and understanding the necessary protocols...
The Power of Posture: Tips for Reducing Sciatic Pain in Daily Life

The Power of Posture: Tips for Reducing Sciatic Pain in Daily Life

by Dr. Ben Greenwade, DC, MS | Oct 13, 2023 | Health and Wellness

Sciatic pain is a common and debilitating condition that affects millions of people around the world. It is caused by pressure on the sciatic nerve, which runs from the lower back down the back of each leg. While there are many treatments available to help reduce the...
A Step Towards Relief: Top Exercises to Strengthen and Support Knees with Pain

A Step Towards Relief: Top Exercises to Strengthen and Support Knees with Pain

by Dr. Ben Greenwade, DC, MS | Oct 11, 2023 | Exercise and Fitness

Knee pain can be debilitating, but with the right exercises and guidance, you can find relief. Knee pain can be caused by a variety of conditions and injuries, so it’s important to get a diagnosis and treatment plan from a medical professional to make sure...
Understanding Slipped Discs: Causes, Symptoms, and When to Seek Help

Understanding Slipped Discs: Causes, Symptoms, and When to Seek Help

by Dr. Ben Greenwade, DC, MS | Oct 4, 2023 | Health and Wellness

Slipped discs, also referred to as herniated discs, are a common condition that can cause pain and discomfort. A slipped disc occurs when a tear in the annulus fibrosus, the outer layer of the intervertebral disc, causes the jelly-like nucleus pulposus to protrude out...
Tech Neck: Understanding the Impact of Devices on Neck Pain and How to Prevent It

Tech Neck: Understanding the Impact of Devices on Neck Pain and How to Prevent It

by Dr. Ben Greenwade, DC, MS | Aug 20, 2023 | Neck Pain

In today’s digital age, we are constantly looking down and typing away on our devices. This constant posture of looking down can lead to a condition called tech neck, which is a type of repetitive stress injury. Tech neck can cause pain and discomfort in the...
Unlocking Relief: Top Exercises to Alleviate Hip and Back Pain at Home

Unlocking Relief: Top Exercises to Alleviate Hip and Back Pain at Home

by Dr. Ben Greenwade, DC, MS | Aug 10, 2023 | Health and Wellness

At some point, many of us have experienced hip and back pain that can be debilitating and interfere with our daily lives. It can impact our ability to do simple tasks like picking up groceries or getting in and out of a car. The good news is that there are a number of...
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Recent Posts

  • Chiropractic and Physical Therapy Strategies for Slipping Rib Syndrome
  • The Importance of Physical Activity in Slipped Disc Recovery
  • The Benefits of Chiropractic Care for Degenerative Shoulder Conditions
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  • The Role of Nutrition in Athletic Performance

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