by Dr. Ben Greenwade, DC, MS | Jul 27, 2024 | Sports Medicine
Chiropractic care has long been recognized as an effective method for alleviating pain and promoting overall wellness. While most people associate chiropractors with treating back and neck pain, chiropractic care also plays a significant role in enhancing athletic...
by Dr. Ben Greenwade, DC, MS | Jul 27, 2024 | Golfer's Elbow
Golfer’s elbow, also known as medial epicondylitis, is a condition that causes pain and inflammation on the inner side of the elbow. It is a common injury among golfers, but it can also affect individuals who perform repetitive arm motions or gripping...
by Dr. Ben Greenwade, DC, MS | Jul 27, 2024 | Mobility Training
Basketball is a fast-paced and physically demanding sport that requires athletes to have agility, strength, and quick reflexes. While many basketball players focus on developing their shooting and dribbling skills, one aspect that should not be overlooked is mobility...
by Dr. Ben Greenwade, DC, MS | Jul 26, 2024 | Nutrition
Are you feeling tired and sluggish throughout the day? Do you find yourself reaching for that extra cup of coffee just to stay awake? If so, you’re not alone. Many people struggle with low energy levels, but the good news is that you can boost your energy...
by Dr. Ben Greenwade, DC, MS | Jul 25, 2024 | Hip Pain
Are you tired of dealing with persistent lower back and hip pain? You’re not alone. Back and hip pain can be incredibly debilitating, affecting your daily activities and overall quality of life. Fortunately, there is an effective solution that can provide relief...
by Dr. Ben Greenwade, DC, MS | Jul 24, 2024 | Chiropractic Care
As an athlete, you are constantly pushing your body to its limits, striving to achieve peak performance. Whether you participate in high-intensity sports or enjoy recreational activities, you know the importance of staying in top physical condition. While training,...
by Dr. Ben Greenwade, DC, MS | Jul 23, 2024 | CrossFit Injury
Are you feeling tired and exhausted after your CrossFit training sessions? Managing fatigue is crucial for optimizing your performance and preventing injuries. In this article, we will explore effective strategies to manage fatigue with CrossFit training, ensuring you...
by Dr. Maggie Robertson, DC, CN | Jul 22, 2024 | Chiropractic Care
Chiropractic care is often associated with adults seeking relief from back pain or other musculoskeletal issues. However, many people may not be aware that chiropractic care can also provide numerous benefits for children. From treating common childhood ailments to...
by Dr. Ben Greenwade, DC, MS | Jul 22, 2024 | Sciatica
If you suffer from chronic sciatica pain, you know how debilitating and frustrating it can be. The sharp shooting pain that radiates down your leg can make it difficult to perform daily activities and enjoy life to the fullest. However, there are ways to manage and...
by Dr. Ben Greenwade, DC, MS | Jul 19, 2024 | Hip Pain
Are you familiar with the discomfort and pain caused by hip inflammation? If so, you may be seeking alternative solutions to relieve your symptoms. One potential option that you may consider is chiropractic adjustments. The Role of Chiropractic Adjustments in Reducing...