by Dr. Ben Greenwade, DC, MS | Aug 26, 2024 | Chiropractic Care
Car accidents can cause a wide range of injuries and discomfort, and one of the most common issues that can arise is Carpal Tunnel Syndrome. This condition affects the nerves in the wrist and hand, leading to pain, numbness, and weakness. While traditional methods of...
by Dr. Ben Greenwade, DC, MS | Aug 26, 2024 | Sports Medicine
Sports medicine is a specialized branch of medicine that focuses on providing medical care and treatment for athletes and individuals engaged in physical activities. Its goal is to enhance recovery time and optimize performance. Whether you are a professional athlete...
by Dr. Ben Greenwade, DC, MS | Aug 25, 2024 | Nutrition
Intermittent fasting has gained popularity in recent years as a powerful tool for weight loss and overall health improvement. It is not a diet, but rather a pattern of eating that involves cycles of fasting and eating. While the concept of fasting may seem daunting to...
by Dr. Ben Greenwade, DC, MS | Aug 24, 2024 | Mobility Training
Improving mobility is essential for maintaining a healthy and active lifestyle. Whether you are an athlete looking to enhance performance or someone who wants to move more freely and reduce the risk of injury, incorporating dynamic movements into your exercise routine...
by Dr. Ben Greenwade, DC, MS | Aug 23, 2024 | Slipped Disc Treatment
Are you experiencing mobility issues due to a slipped disc? Don’t worry, there is hope! Physical therapy can be a game-changer in improving your mobility and helping you get back to a pain-free life. In this article, we will explore how physical therapy can be...
by Dr. Ben Greenwade, DC, MS | Aug 22, 2024 | Sports Medicine
Female athletes have been making remarkable strides in the world of sports. With their exceptional talent and determination, they have been pushing boundaries and achieving new heights. However, with the increased participation of women in sports, there is a growing...
by Dr. Ben Greenwade, DC, MS | Aug 22, 2024 | Holistic Health
Asthma is a chronic respiratory condition that affects millions of people worldwide. It is characterized by inflammation and narrowing of the airways, leading to symptoms such as wheezing, coughing, chest tightness, and shortness of breath. While there are various...
by Dr. Ben Greenwade, DC, MS | Aug 22, 2024 | Holistic Health
Feeling down or having a negative mood can be challenging, but there are many holistic practices that can help improve your overall well-being. By incorporating these practices into your daily routine, you can enhance your mood, reduce stress, and promote a sense of...
by Dr. Ben Greenwade, DC, MS | Aug 20, 2024 | Sciatica
Mental health plays a significant role in our overall well-being, and it is especially crucial when it comes to the recovery process of conditions like sciatica. Sciatica is a painful condition that affects the sciatic nerve, causing pain, numbness, and tingling...
by Dr. Ben Greenwade, DC, MS | Aug 20, 2024 | Knee Pain
If you’re dealing with knee pain, you know how debilitating it can be. Whether it’s due to an injury, arthritis, or overuse, finding relief and recovering from knee pain is crucial for your overall well-being. One effective strategy for knee pain recovery...
