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The Connection Between Physical and Mental Health

The Connection Between Physical and Mental Health

by Dr. Ben Greenwade, DC, MS | Sep 5, 2024 | Holistic Health

Physical and mental health are two interconnected aspects of our overall well-being. While they may seem like separate entities, they have a profound influence on each other. The state of our physical health can significantly impact our mental well-being, and vice...
The Role of Chiropractic Care in Healing Muscle Strains from Car Accidents

The Role of Chiropractic Care in Healing Muscle Strains from Car Accidents

by Dr. Ben Greenwade, DC, MS | Sep 4, 2024 | Car Accident Injury

When it comes to car accidents, the impact forces involved can cause a wide range of injuries. One such injury that is commonly experienced in car accidents is muscle strains. These strains occur when the muscles are stretched or torn due to sudden movements or...
How to Avoid Sedentary Habits with Sciatica

How to Avoid Sedentary Habits with Sciatica

by Dr. Ben Greenwade, DC, MS | Sep 4, 2024 | Sciatica

Sedentary habits and sciatica are two factors that can have a detrimental effect on our physical health. Sciatica, characterized by pain radiating along the sciatic nerve, can significantly impact our daily lives. Engaging in sedentary habits, such as sitting for...
The Role of Chiropractic Care in Knee Health

The Role of Chiropractic Care in Knee Health

by Dr. Ben Greenwade, DC, MS | Sep 3, 2024 | Knee Pain

When it comes to maintaining our overall health, we often forget about the importance of our knees. Our knees play a vital role in our mobility, allowing us to walk, run, jump, and perform various activities. However, knee problems are exceedingly common, affecting...
How to Use Stretching Routines for Hip Pain Relief

How to Use Stretching Routines for Hip Pain Relief

by Dr. Ben Greenwade, DC, MS | Sep 3, 2024 | Hip Pain

If you’re experiencing hip pain, you know how debilitating it can be. Whether it’s caused by injury, overuse, or an underlying condition, hip pain can significantly impact your daily life and limit your mobility. Fortunately, there are several approaches...
The Benefits of Chiropractic Care During Pregnancy

The Benefits of Chiropractic Care During Pregnancy

by Dr. Maggie Robertson, DC, CN | Sep 3, 2024 | Chiropractic Care

During pregnancy, women go through numerous physical and hormonal changes as their bodies accommodate the growing baby. These changes can often lead to discomfort, pain, and even stress. While many women resort to various forms of exercise, nutrition, and relaxation...
Tips for Managing Pregnancy-Related Neck Pain

Tips for Managing Pregnancy-Related Neck Pain

by Dr. Maggie Robertson, DC, CN | Sep 2, 2024 | Pregnancy Discomfort

Are you experiencing neck pain during your pregnancy? If so, you are not alone. Many pregnant women experience discomfort and pain in their necks, which can make the already challenging journey of pregnancy even more difficult. However, there are ways to manage and...
The Importance of a Healthy Diet for Reducing Pregnancy Discomfort

The Importance of a Healthy Diet for Reducing Pregnancy Discomfort

by Dr. Maggie Robertson, DC, CN | Sep 1, 2024 | Pregnancy Discomfort

The journey of pregnancy is a remarkable and precious time in a woman’s life. However, it is also accompanied by various discomforts and challenges that can make this period physically and emotionally demanding. One way to alleviate some of these discomforts and...
Understanding and Treating Plantar Fasciitis

Understanding and Treating Plantar Fasciitis

by Dr. Ben Greenwade, DC, MS | Sep 1, 2024 | Pain Management

Plantar fasciitis is a common condition that affects the feet, causing pain and discomfort. If you’ve ever experienced sharp, stabbing pain in your heel or the bottom of your foot, you may have had firsthand experience with this condition. In this article, we...
How to Improve Daily Function with Sciatica

How to Improve Daily Function with Sciatica

by Dr. Ben Greenwade, DC, MS | Sep 1, 2024 | Sciatica

Sciatica is a common condition that can cause pain, numbness, and tingling in the lower back, hips, and legs. It occurs when the sciatic nerve, which runs from the lower back down the back of each leg, becomes compressed or irritated. This can be caused by a variety...
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  • Chiropractic and Physical Therapy Strategies for Slipping Rib Syndrome
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