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The Benefits of Chiropractic Care for Post-Scapula Surgery Rehab

by Dr. Ben Greenwade, DC, MS | Oct 18, 2024 | Post Surgery Rehab

After undergoing scapula surgery, proper rehabilitation is crucial to ensure a successful recovery. While there are various methods available for post-surgery rehab, one highly beneficial and often overlooked option is chiropractic care. Chiropractic care can play a...
How to Improve Stamina for Athletic Success

How to Improve Stamina for Athletic Success

by Dr. Ben Greenwade, DC, MS | Oct 17, 2024 | Sports Medicine

In the world of sports and athletics, stamina is a crucial factor that can make or break an athlete’s performance. Whether you’re a professional athlete, a weekend warrior, or someone who simply enjoys staying active, having good stamina can enhance your...
The Benefits of Cross-Training for Injury Prevention

The Benefits of Cross-Training for Injury Prevention

by Dr. Ben Greenwade, DC, MS | Oct 15, 2024 | Sports Medicine

Have you ever wondered how you can minimize the risk of injuries while engaging in physical activities? One effective method that athletes and fitness enthusiasts swear by is cross-training. Cross-training involves incorporating a variety of exercises and activities...

Managing Pregnancy-Related Abdominal Tightness

by Dr. Maggie Robertson, DC, CN | Oct 15, 2024 | Pregnancy Discomfort

Abdominal tightness is a common concern during pregnancy. As your baby grows, your abdomen stretches to accommodate the growing fetus, which can lead to discomfort and tightness in the abdominal area. While some degree of abdominal tightness is normal during...
How to Reduce Pregnancy-Related Anxiety

How to Reduce Pregnancy-Related Anxiety

by Dr. Maggie Robertson, DC, CN | Oct 14, 2024 | Pregnancy Discomfort

Being pregnant is a beautiful and transformative journey in a woman’s life. It is a time filled with anticipation, joy, and excitement as you prepare to bring a new life into this world. However, along with all the happiness, pregnancy can also bring its fair...
How to Use Natural Remedies for Headaches

How to Use Natural Remedies for Headaches

by Dr. Ben Greenwade, DC, MS | Oct 14, 2024 | Holistic Health

Headaches are a common ailment that many people experience on a regular basis. Whether it’s a throbbing sensation, a sharp pain, or a dull ache, headaches can be debilitating and make it difficult to go about your daily activities. While over-the-counter pain...
How to Use Proper Footwear to Reduce Pregnancy Discomfort

How to Use Proper Footwear to Reduce Pregnancy Discomfort

by Dr. Maggie Robertson, DC, CN | Oct 14, 2024 | Pregnancy Discomfort

During pregnancy, many expectant mothers experience discomfort and pain in various parts of their bodies. The extra weight and changes in posture can put a strain on the muscles and joints, leading to discomfort. One way to alleviate some of these discomforts is by...
The Role of Chiropractic Care in Treating TMJ from Car Accidents

The Role of Chiropractic Care in Treating TMJ from Car Accidents

by Dr. Ben Greenwade, DC, MS | Oct 13, 2024 | Car Accident Injury

Car accidents can have a significant impact on various parts of the body, including the temporomandibular joint (TMJ). TMJ disorders can cause pain, discomfort, and limited jaw movement, affecting one’s ability to eat, speak, and even sleep properly. While many...

The Benefits of Chiropractic Adjustments for Slipped Discs

by Dr. Ben Greenwade, DC, MS | Oct 12, 2024 | Slipped Disc Treatment

Chiropractic care is a holistic approach to healthcare that focuses on the natural healing abilities of the body. It emphasizes the importance of proper spinal alignment for overall health and well-being. One common spinal issue that many individuals struggle with is...
The Importance of Chiropractic Care for Reducing Pregnancy Discomfort

The Importance of Chiropractic Care for Reducing Pregnancy Discomfort

by Dr. Maggie Robertson, DC, CN | Oct 10, 2024 | Pregnancy Discomfort

Pregnancy is a beautiful journey, but it can also come with its fair share of discomforts. The physical and hormonal changes that occur during pregnancy can often lead to various aches and pains. Fortunately, there is a natural and drug-free solution that can help...
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Recent Posts

  • Chiropractic and Physical Therapy Strategies for Slipping Rib Syndrome
  • The Importance of Physical Activity in Slipped Disc Recovery
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  • The Role of Nutrition in Athletic Performance

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