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How to Use Heat and Cold Therapy for Slipped Discs

How to Use Heat and Cold Therapy for Slipped Discs

by Dr. Ben Greenwade, DC, MS | Oct 26, 2024 | Slipped Disc Treatment

When it comes to managing the pain and discomfort of a slipped disc, there are several treatment options available. One effective approach is to incorporate heat and cold therapy into your routine. Heat and cold therapy can help reduce inflammation, relieve pain, and...
The Benefits of Chiropractic Care for Shoulder and Lumbar Pain

The Benefits of Chiropractic Care for Shoulder and Lumbar Pain

by Dr. Ben Greenwade, DC, MS | Oct 25, 2024 | Shoulder Pain

Shoulder and lumbar pain can be debilitating, affecting your daily activities and overall quality of life. If you’re experiencing these types of pain, you may have considered various treatment options to find relief. One effective and holistic approach that has...
The Role of Chiropractic Adjustments in Relieving CrossFit Injuries

The Role of Chiropractic Adjustments in Relieving CrossFit Injuries

by Dr. Ben Greenwade, DC, MS | Oct 25, 2024 | CrossFit Injury

CrossFit has gained immense popularity over the years as a high-intensity fitness regimen that combines elements of strength training, cardiovascular exercise, and functional movements. While this intense workout routine comes with a host of benefits, it is not...
How to Use Heat Therapy for Muscle Relaxation with Hip Pain

How to Use Heat Therapy for Muscle Relaxation with Hip Pain

by Dr. Ben Greenwade, DC, MS | Oct 24, 2024 | Hip Pain

Are you experiencing hip pain? If so, you’re not alone. Hip pain can be caused by a variety of factors, including injuries, arthritis, and muscle tension. Finding effective methods to alleviate hip pain and promote muscle relaxation is essential for improving...
How to Reduce Pain and Improve Flexibility

How to Reduce Pain and Improve Flexibility

by Dr. Ben Greenwade, DC, MS | Oct 23, 2024 | Pain Management

Are you tired of living with constant pain and limited flexibility? Whether you have a specific injury or just want to improve your overall well-being, there are many steps you can take to reduce pain and increase flexibility. In this article, we will explore...
Managing Pregnancy-Related Numbness and Tingling

Managing Pregnancy-Related Numbness and Tingling

by Dr. Maggie Robertson, DC, CN | Oct 22, 2024 | Pregnancy Discomfort

Experiencing numbness and tingling during pregnancy can be a common occurrence for many women. These sensations, also known as paresthesia, can occur in various parts of the body, such as the hands, feet, and face. While it is often temporary and harmless, it can...
The Role of Chiropractic Adjustments in Long-Term Carpal Tunnel Syndrome Pain Relief

The Role of Chiropractic Adjustments in Long-Term Carpal Tunnel Syndrome Pain Relief

by Dr. Ben Greenwade, DC, MS | Oct 21, 2024 | Carpal Tunnel Syndrome

The Role of Chiropractic Adjustments in Long-Term Carpal Tunnel Syndrome Pain Relief Understanding Carpal Tunnel Syndrome Carpal Tunnel Syndrome (CTS) is a common condition that affects the hand and wrist. It occurs when the median nerve, which runs from the forearm...
The Role of Chiropractic Adjustments in Reducing Sciatica Inflammation

The Role of Chiropractic Adjustments in Reducing Sciatica Inflammation

by Dr. Ben Greenwade, DC, MS | Oct 20, 2024 | Sciatica

Sciatica is a condition that can cause severe pain and discomfort for individuals. It occurs when the sciatic nerve, which runs from the lower back down through the buttocks and into the legs, becomes inflamed. This inflammation can be caused by various factors,...
The Role of Nutrition in Carpal Tunnel Syndrome Recovery

The Role of Nutrition in Carpal Tunnel Syndrome Recovery

by Dr. Ben Greenwade, DC, MS | Oct 19, 2024 | Carpal Tunnel Syndrome

Diet doesn’t just influence overall health, it can be a powerful ally in healing conditions like carpal tunnel syndrome (CTS). By nourishing nerve pathways, supporting connective tissues, combating inflammation, and fueling the body’s natural repair processes, the...
How to Use Holistic Health Practices for Pain Relief

How to Use Holistic Health Practices for Pain Relief

by Dr. Ben Greenwade, DC, MS | Oct 18, 2024 | Slipped Disc Treatment

Living with chronic pain can be debilitating and impact our overall quality of life. Whether it’s back pain, joint pain, migraines, or other discomforts, finding relief is a top priority for many individuals. While traditional medicine may offer temporary...
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Recent Posts

  • Chiropractic and Physical Therapy Strategies for Slipping Rib Syndrome
  • The Importance of Physical Activity in Slipped Disc Recovery
  • The Benefits of Chiropractic Care for Degenerative Shoulder Conditions
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  • The Role of Nutrition in Athletic Performance

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