by Dr. Maggie Robertson, DC, CN | Nov 4, 2024 | Pregnancy Discomfort
During pregnancy, there are numerous changes that occur in a woman’s body. These changes can often lead to discomfort and various issues, including pain in the lower back, hips, and pelvic area. One effective way to alleviate these discomforts and promote...
by Dr. Ben Greenwade, DC, MS | Nov 2, 2024 | Carpal Tunnel Syndrome
Are you experiencing discomfort and pain in your wrists? You might be suffering from Carpal Tunnel Syndrome, a common condition that affects many individuals due to various factors such as repetitive movements, improper wrist positioning, and underlying health...
by Dr. Ben Greenwade, DC, MS | Nov 1, 2024 | Post Surgery Rehab
Have you recently undergone surgery and are struggling with muscle weakness? Don’t worry, you’re not alone. Muscle weakness is a common issue that many people experience after surgery. It can be frustrating and may even hinder your recovery process. But...
by Dr. Ben Greenwade, DC, MS | Nov 1, 2024 | Pain Management
When it comes to sports injuries, finding the right treatment and management approach is crucial for athletes of all levels. While traditional methods such as rest, ice, compression, and elevation (RICE) are commonly used, there is another option that has shown great...
by Dr. Ben Greenwade, DC, MS | Oct 31, 2024 | Car Accident Injury
Experiencing a car accident can be a traumatic event that can have long-lasting effects on your physical and mental well-being. Even if you escape the accident without any serious injuries, it’s not uncommon to be plagued by nightmares in the aftermath. These...
by Dr. Ben Greenwade, DC, MS | Oct 29, 2024 | Nutrition
In today’s health-conscious society, more and more people are opting for plant-based alternatives in their diets. Whether it’s for health reasons, ethical concerns, or environmental considerations, plant-based milks have become increasingly popular. These...
by Dr. Ben Greenwade, DC, MS | Oct 29, 2024 | Holistic Health
When it comes to maintaining good health, one area that often gets overlooked is our lung health. Our lungs play a vital role in keeping our bodies oxygenated and removing toxins, so it’s important to take care of them. While medical treatments are available for...
by Dr. Ben Greenwade, DC, MS | Oct 28, 2024 | Holistic Health
Welcome to the world of holistic health! In today’s fast-paced and hectic world, taking care of our health has become more important than ever. Many people are realizing the benefits of adopting a holistic approach to their well-being, focusing on the mind,...
by Dr. Ben Greenwade, DC, MS | Oct 28, 2024 | Post Surgery Rehab
If you’ve recently undergone shoulder blade surgery or are planning to do so, it’s important to prioritize your rehabilitation process. Proper post-surgery rehab plays a crucial role in restoring mobility, improving strength, and reducing pain. While there...
by Dr. Maggie Robertson, DC, CN | Oct 26, 2024 | Pregnancy Discomfort
Are you experiencing sciatica pain during your pregnancy? You’re not alone. Many women experience this uncomfortable condition during pregnancy, but the good news is that there are ways to ease sciatica pain and find relief. In this article, we will discuss what...
