by Dr. Ben Greenwade, DC, MS | Dec 22, 2024 | Pain Management
Arthritis is a common condition that affects millions of people worldwide. It is characterized by inflammation and stiffness in the joints, leading to pain and decreased mobility. While there is no cure for arthritis, various treatment options can help manage its...
by Dr. Ben Greenwade, DC, MS | Dec 22, 2024 | Post Surgery Rehab
When it comes to recovering from post-ligament surgery, there are various treatment options available to aid in the rehabilitation process. One such option that has gained popularity in recent years is chiropractic care. Chiropractic care offers a holistic approach to...
by Dr. Ben Greenwade, DC, MS | Dec 20, 2024 | Holistic Health
Eczema is a common skin condition that affects millions of people worldwide. It is characterized by red, itchy, and inflamed patches on the skin. While there is no known cure for eczema, there are several natural remedies that can help manage the symptoms and provide...
by Dr. Ben Greenwade, DC, MS | Dec 20, 2024 | Shoulder Pain
Shoulder pain can be a debilitating condition that affects many individuals. Whether it’s caused by an injury, overuse, or a chronic condition, finding effective pain relief techniques is crucial for improving your quality of life. In this article, we will...
by Dr. Ben Greenwade, DC, MS | Dec 20, 2024 | Post Surgery Rehab
When undergoing post-surgery rehab, it is crucial to establish a daily routine that promotes healing and recovery. Having a structured routine can help you stay on track with your rehab exercises, manage pain and discomfort, and regain your strength and function more...
by Dr. Ben Greenwade, DC, MS | Dec 19, 2024 | Nutrition
When it comes to maintaining a healthy lifestyle, one of the most important factors is our diet. However, many people believe that eating healthy means breaking the bank. The good news is that it doesn’t have to be that way. With a little planning and some smart...
by Dr. Ben Greenwade, DC, MS | Dec 19, 2024 | Holistic Health
Hydration is a fundamental aspect of maintaining optimal health and well-being. It is not just about quenching thirst; it plays a crucial role in ensuring that all our bodily systems function properly. In the realm of holistic health, which focuses on the...
by Dr. Ben Greenwade, DC, MS | Dec 17, 2024 | Sports Medicine
Sports medicine plays a crucial role in the field of athletics, specifically in enhancing athletic recovery. Whether you’re a professional athlete or a weekend warrior, the importance of proper recovery cannot be underestimated. As athletes push their bodies to...
by Dr. Ben Greenwade, DC, MS | Dec 16, 2024 | Sciatica
Sciatica is a common condition that affects many people around the world. It often causes pain, numbness, and tingling sensations that radiate from the lower back down to the legs. Understanding the causes and symptoms of sciatica can help individuals seek appropriate...
by Dr. Ben Greenwade, DC, MS | Dec 13, 2024 | Carpal Tunnel Syndrome
Are you tired of dealing with the pain and discomfort of Carpal Tunnel Syndrome? If so, you’re not alone. Carpal Tunnel Syndrome is a common condition that affects millions of people worldwide. It occurs when the median nerve, which runs from the forearm into...
