Sports Medicine in Redmond, WA

Whether you're a weekend warrior, competitive athlete, or high-performance professional, staying pain-free and moving well is non-negotiable. At Eastside Ideal Health, our sports medicine services are built to support your full athletic lifecycle—from injury recovery to performance optimization and long-term durability.

Why Athletes Choose Chiropractic Sports Medicine

Elite sports organizations like the NFL, MLB, and Olympic teams include chiropractors on staff for a reason: proactive care keeps athletes in the game. Our sports-focused approach addresses the demands of training, competition, and recovery through customized care plans grounded in biomechanics and movement science.

Optimize, Don’t Just Rehab

Our goal is not just to fix what's injured—it's to fine-tune the system to reduce injury risk and elevate performance. We support:

• Pre-season movement assessments
• Joint mobility and stability work
• Post-competition recovery sessions
• Injury prevention and performance taping
• Sport-specific strength and neuromuscular training

Common Sports Injuries We Treat

• Shoulder impingement and labral strain
• Patellar tracking and runner’s knee
• Sprains and strains (ankle, wrist, elbow)
• Low back pain and SI joint dysfunction
• Rotator cuff and overhead athlete stress injuries
• Repetitive overuse conditions (tendinopathies, IT band)

How We Treat the Athletic Body

Every treatment plan begins with a detailed functional movement assessment. We evaluate joint loading patterns, kinetic chain control, and muscle recruitment to identify weaknesses before they become injuries.

Depending on your goals, treatment may include:

• Extremity and spinal adjustments to enhance joint mechanics
• Soft tissue mobilization for myofascial recovery and adhesion release
• Corrective exercise programming tailored to your sport and phase of training
• Performance taping and neuromuscular re-education
• Sports-specific rehab post-injury or post-surgery

Care That Integrates with Your Training

We’re not here to sideline you—we’re here to support your training cycle. Whether you're ramping up for an event or recovering during a deload week, our care fits into your season, not the other way around. We also collaborate with coaches, trainers, and PTs when needed.

Evidence-Driven Athletic Care

"Sports chiropractic care is associated with reduced injury risk and improved recovery timelines, especially when integrated into a multidisciplinary performance team."

Frequently Asked Questions

Do you only treat competitive athletes?

Not at all. We work with runners, lifters, CrossFit athletes, youth athletes, weekend warriors, and anyone serious about movement and injury prevention.

Can I keep training while receiving care?

In most cases, yes. We'll work with your coach or training plan to modify rather than stop movement entirely.

Do you help with post-surgical rehab?

Absolutely. We guide athletes through customized recovery programs to safely rebuild strength, mobility, and performance post-op.

Train Smarter. Recover Faster. Stay in the Game.

If you're looking for a chiropractor who understands athletic demands, Eastside Ideal Health is your partner in performance. Let us help you train longer, recover better, and reduce your risk of injury.

Book a Sports Performance Assessment

Related Services:

• CrossFit Injury Treatment
• Functional Movement Assessments
• Mobility Training
• Corrective Exercise Programs