Soft Tissue Therapy in Redmond, WA

When muscles tighten, mobility fades—and pain follows. At Eastside Ideal Health in Redmond, our soft tissue therapy targets those restrictions directly, helping your body heal faster, move better, and feel more like itself again.

Release Muscle Restrictions, Restore Natural Movement

Whether you’re recovering from injury, managing chronic tension, or simply trying to stay active, soft tissue therapy offers focused relief. Our approach blends deep tissue work, trigger-point release, myofascial therapy, and movement-based techniques to reduce stiffness, improve blood flow, and accelerate recovery.

Who Benefits from Soft Tissue Therapy?

• Athletes with repetitive strain injuries
• Desk workers experiencing upper back and neck tightness
• Pregnant patients with hip and lower back discomfort
• Post-surgery patients regaining muscle function
• Anyone suffering from scar tissue buildup, inflammation, or restricted mobility

Techniques We Use

• Trigger Point Therapy: Releases tight muscle knots and referred pain patterns
• Myofascial Release: Restores mobility by reducing tension in fascia surrounding muscles
• Instrument-Assisted Soft Tissue Mobilization (IASTM): Uses tools to break down scar tissue and improve circulation
• Deep Tissue Massage: Reaches deeper muscle layers to relieve chronic tension
• Manual Stretching & Muscle Activation: Improves joint mobility and muscle responsiveness

Integrated with Chiropractic Care

What sets our clinic apart? We don’t just treat the spine—we treat the whole system. Our soft tissue therapy is often used alongside chiropractic adjustments, mobility training, or corrective exercise programs for faster, longer-lasting results.

What to Expect

Your session will begin with a brief consultation to identify your goals and trouble areas. Treatment is always personalized—focused on relieving tightness, restoring movement, and accelerating your recovery timeline. Most sessions last 30 to 60 minutes, depending on your needs.

Why Choose Eastside Ideal Health?

• Experienced Clinicians: Our therapists are trained in multiple soft tissue modalities and work directly with our chiropractors
• Customized Sessions: No cookie-cutter massages—just focused, targeted relief
• Redmond Convenience: Located near Overlake and Microsoft with easy scheduling and plenty of parking
• Whole-Body Focus: We combine therapy, movement, and lifestyle coaching to get better results

Frequently Asked Questions

Is soft tissue therapy painful?

Some techniques involve firm pressure or discomfort during release, but we always tailor intensity to your comfort level.

Can I combine soft tissue therapy with chiropractic care?

Yes, and we recommend it. Soft tissue work helps your body hold chiropractic adjustments longer and improves treatment outcomes.

Do you accept insurance?

We provide itemized receipts and support documentation for reimbursement, including PIP for auto accidents. HSA/FSA accepted.

Book Your Soft Tissue Session Today

Don’t let tight muscles and restricted motion hold you back. Our skilled therapists in Redmond are here to help you move easier, recover faster, and feel better—one layer at a time.

Schedule Your Session

Explore Related Services:

• Chiropractic Adjustments
• Mobility Training
• Corrective Exercise Programs
• Pain Management