Personalized Adjustments Backed by Clinical Precision

Gentle Chiropractic Adjustments

Doctor-Led Chiropractic Care That Gets to the Root of the Problem

Located near Microsoft campus in Redmond, WA

EXCELLENT
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Based on 217 reviews
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MB
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Dr Greenwade is both professional and relatable, providing one of the best medical experiences I've had. The combined chiropractic + rehab/therapy approach seems very practical and was able to provide me with nearly immediate relief. Ben is clearly well-versed in the science of exercise and its easy to see he has firsthand experience with what he's teaching. Highly recommend
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Kirsten Daylies
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I worked with Maggie to help improve some deficiencies seen in my bloodwork, by changing my eating habits. I loved working with Maggie. She took the time to understand my existing behaviors and habits and developed a plan to make incremental improvements. We made one small adjustment at a time so I was not having to unsustainably change all my habits at once. She understood the things that were important to me (a sweet snack after dinner :)) and made suggestions as to how I could still keep that but in a healthier way. She was always super positive and encouraging.
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Ethan Greenhalgh
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I have been seeing Dr. Greenwade for years now and he has always been a huge help as I have dealt with various injuries, aches, and pains. He was able to provide care after both a fractured knee and a nasty sprained ankle and helped me bounce back much quicker than I would've been able to on my own! He always has great tips and pointers for exercises/stretches that will help strengthen muscles and accelerate recovery. Would highly recommend his treatment to anyone!
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Monica
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Dr. Anne Johnson is amazing! She goes the extra mile every single time, not just with her expert technique but with the way she genuinely cares. She found problem areas that other practitioners had completely missed and has been incredibly effective with her adjustments and manipulations. What sets her apart is her attention to detail and patience—she always listens carefully, keeps track of all my (many!) symptoms, and never rushes through anything. On top of that, she’s cheerful, positive, and brings such great energy to each visit. I love talking to her! I’m dealing with a complex issue, and Dr. Anne has offered thoughtful insights and advice that go well beyond her job. She's been an essential part of my healing journey and I can't recommend her enough!
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Dan Miko
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If you have an injury or any kind of neck or back pain, do not go anywhere else beside Eastside Ideal Health! They did not only help fix my C5 & C6 herniated disc, but gave me key information and techniques on how to prevent future flair ups. The mobility physical therapy that targets the injury at hand made my recovery smooth and my pain relief instantaneous. They are experienced, educated and explain exactly what's going on in a way where you can easily understand it. I will not be going anywhere else, and I will not be recommending anyone but this team of experts! Give them a try and you will not be disappointed.
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Anna Freeman
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Dr Maggie is a joy to work with! I started seeing her in my 3rd trimester of pregnancy and am so grateful for her care and support during this season of life. I appreciate the homework she gives so i can tend to my aches and keep strengthening my body in between our visits. Highly recommend !
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Lexi Zyss
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The employees and doctors are very friendly and professional and clearly care about their patients. Thank you for working on me!
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Tom Blikre
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Dr. Greenwade got right to figuring out the problem and steps on how to fix it. Feeling better after two visits and looking forward to more.
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Lukas Spisak
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Maggie was great. Super nice and helpful. Definitely recommend this place
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Rose
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Eastside Ideal Health is amazing! I recommend to all my coworkers. Especially Dr. Maggie, she’s so kind and friendly and will really listen to what’s going on. She’s very knowledgeable and you can tell she really cares about people and your health. Anytime I go in I leave for the better!

Expert Chiropractic Adjustments to Restore Balance and Mobility

At Eastside Ideal Health, we believe chiropractic adjustments should be precise, personalized, and rooted in clinical expertise. Every adjustment we perform is guided by our deep understanding of spinal biomechanics and the nervous system—built from years of education, hands-on experience, and ongoing professional development.

Led by Clinicians Who Know Movement

Our doctors—Dr. Maggie Robertson and Dr. Ben Greenwade—bring advanced training in functional movement, neuromuscular science, and spinal correction to every patient case. We don’t guess. We assess, diagnose, and adjust with purpose, tailoring our approach to fit your unique spine, your symptoms, and your goals.

“Dr. Greenwade got right to figuring out the problem and adjusted me on the first day. After one visit I was moving better.”
– Tom Blikre

Beyond the Crack: Why Technique Matters

We don’t rely on one-size-fits-all methods. Our doctors use a range of techniques, including:

  • Diversified adjustments for spinal misalignments
  • Thompson Drop Table for gentle, targeted correction
  • Activator Method for low-force, precision adjustments

Each technique is selected based on what’s safest and most effective for you—whether you’re recovering from injury, managing chronic discomfort, or simply optimizing performance.

We Measure Success by Function

We go beyond pain relief. Our process includes functional movement assessments to track improvements in mobility, strength, and stability. When your spine moves better, everything improves—from posture to athletic performance.

Why Patients Trust Our Adjustments

  • We educate you at every step—no surprise treatments
  • We combine chiropractic with rehab, mobility, and soft tissue care
  • We focus on long-term results, not quick fixes

Our goal is to restore balance, improve how your body functions, and help you live without limits. If you’ve tried generic adjustments before and felt underwhelmed, we invite you to experience what doctor-led chiropractic care should feel like.

What to Expect on Your First Visit

When you arrive at Eastside Ideal Health, we start by listening. Your first visit begins with a one-on-one consultation with the doctor to discuss your health history, current symptoms, and goals for care. From there, we perform a thorough movement and posture assessment—sometimes including orthopedic or neurological tests—to pinpoint the source of your discomfort or dysfunction.

In most cases, we’ll perform your first adjustment during this visit, provided it’s clinically appropriate. We’ll walk you through everything beforehand so you feel informed and comfortable with each step.

Getting Started is Simple

  1. Book Online: Use our online scheduling tool to choose a convenient time.
  2. Call or Text: Reach us at (425) 786-1415 with questions or to schedule by phone.
  3. Complete Your Intake Forms: We'll send digital paperwork ahead of time so you can fill it out at your convenience.

We know it takes trust to begin care with a new provider. That’s why we take the time to explain your diagnosis, answer your questions, and build a plan that fits your goals—not ours.

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Testimonials

“If you have an injury or any kind of neck or back pain, you owe it to yourself to give them a visit. The team is amazing and the doctors here are next level. They really helped me get out of pain fast and gave me a plan I could stick with.”
Dan Miko

“After delivery, I struggled with back pain, but Dr. Maggie helped me tremendously! With every visit, I felt better and better. I didn’t think chiropractic care could be this gentle and effective.”
Kunsulyu Janabayeva

“Dr. Annie has been great, she is my back saver! I was dealing with chronic low back pain for years. Her adjustments and recommendations have made a world of difference.”
Luis Estrada

“I highly recommend Dr. Anne. My back pain improved after just a few visits and I appreciated how she explained everything to me step by step.”
Nathen Denham

Personalized Adjustments, Not Cookie-Cutter Care

We tailor each chiropractic adjustment to your unique spine and goals—no rushed routines or generic protocols. Every treatment is based on real assessments and clinical reasoning.

Safe, Comfortable, and Evidence-Informed

We use proven techniques like Diversified, Drop Table, and Activator methods. Whether you prefer manual or low-force adjustments, we match our care to your comfort and needs.

Led by Experienced, Licensed Chiropractors

Our doctors have advanced training in functional movement, posture correction, and neuromuscular rehab. You’ll always be treated by a qualified physician—not a technician.

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Clinic Hours

Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed

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