Natural Relief with a Personalized Approach

Pain Management in Redmond, WA

Take the First Step Toward Lasting Relief

Locations in Redmond & Issaquah

Address the Root of Your Discomfort

Chronic or acute pain can disrupt every aspect of your life—from sleep and mobility to mood and productivity. At Eastside Ideal Health, we take a comprehensive, drug-free approach to pain management. Our goal is simple: reduce your pain, restore your function, and help you regain control of your health naturally.

Why Choose Eastside Ideal Health for Pain Relief?

  • Non-invasive, evidence-informed care—no needles or surgery
  • Rapid results for common conditions like back, shoulder, and knee pain
  • Personalized treatment plans focused on long-term healing
  • Integrated care team combining chiropractic, mobility training, and soft tissue therapy
  • Convenient Redmond location serving the greater Eastside

Common Conditions We Treat

  • Lower back pain and sciatica
  • Neck pain and tension headaches
  • Shoulder impingement and rotator cuff issues
  • Knee pain and joint instability
  • Hip pain and mobility loss
  • Soft tissue injuries and repetitive strain
  • Postural dysfunction and ergonomic stress

Our Drug-Free Approach to Pain Relief

Chiropractic Adjustments

We use targeted spinal and joint adjustments to reduce nerve interference, improve alignment, and restore natural movement patterns—without cracking or discomfort.

Soft Tissue Therapy

Hands-on techniques like myofascial release and trigger point therapy help release tension, reduce inflammation, and improve circulation in injured or overworked muscles.

Corrective Exercise & Mobility Work

We address the underlying dysfunctions that lead to pain through guided exercises, movement re-education, and muscle activation strategies customized to your needs.

Lifestyle & Ergonomic Guidance

We help you make small daily changes—whether that’s improving your workstation setup, sleep posture, or recovery habits—to prevent flare-ups and promote healing.

Meet Your Pain Management Team

Our providers are trained in advanced chiropractic techniques, movement assessment, and soft tissue care. We believe collaboration is key—our team works together to ensure every aspect of your care supports your recovery goals.

What to Expect During Your Visit

Your first appointment includes a full-body movement and functional assessment, discussion of your pain history, and hands-on evaluation. We then design a plan tailored to your needs—often blending multiple therapies for the most effective results.

Frequently Asked Questions

How many sessions will I need?
It depends on the type, severity, and cause of your pain. Some patients feel relief after 1–2 visits, while others benefit from a structured plan over several weeks.
Is this covered by insurance?
We are out-of-network providers, but many patients use HSA/FSA accounts. We can provide receipts for reimbursement if applicable.
Can I still come if I’m already seeing another doctor?
Absolutely. We often collaborate with primary care doctors, physical therapists, and other specialists to ensure continuity of care.

Take the First Step Toward Relief

You don’t have to live in pain. Whether your discomfort is recent or something you’ve been managing for years, our team can help you move forward with confidence. Book your initial pain management consult today and get started on a path toward lasting relief.

Book Your Pain Relief Consultation


Related Services:

Our Mission

At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.

Get Treatment For

  • Tension headaches
  • Migraine headaches
  • Neck pain
  • Shoulder impingement
  • Frozen shoulder
  • Tendonitis
  • Golfers elbow
  • Tennis elbow

Get Relief From

  • DeQuervain’s tenosynovitis
  • Rib pain
  • Low back pain
  • Sciatica
  • Tarsal tunnel syndrome
  • Plantar fasciitis
  • Jaw pain
  • Carpal tunnel syndrome

Learn More About Pain Management

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Testimonials

"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"

Kristen B

"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"

Alexandra G

Health

Contact Us For An Appointment

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Clinic Hours

Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed

Book Your First Session