Natural Relief for Wrist and Hand Pain

Carpal Tunnel Treatment in Redmond, WA

Feel Your Hands Come Back to Life

Locations in Redmond & Issaquah

Non-Surgical Treatment Options

If you're experiencing numbness, tingling, or weakness in your hand or wrist, you may be dealing with carpal tunnel syndrome (CTS). At Eastside Ideal Health in Redmond, we provide non-invasive, chiropractic-centered care to relieve symptoms and restore function—without relying on medication or surgery.

What Is Carpal Tunnel Syndrome?

Carpal tunnel syndrome occurs when the median nerve is compressed as it passes through the wrist. This narrow passageway, called the carpal tunnel, can become irritated by repetitive movements, poor ergonomics, inflammation, or structural misalignments.

Common Symptoms of CTS

  • Numbness or tingling in the thumb, index, or middle fingers
  • Wrist or hand pain, especially at night
  • Weak grip strength or hand fatigue
  • Symptoms that worsen with typing, driving, or repetitive hand use

How We Evaluate Carpal Tunnel at Eastside Ideal Health

We begin with a detailed consultation and physical exam that may include:

  • Phalen’s Test: Wrist flexion test to reproduce symptoms
  • Tinel’s Sign: Light tapping over the nerve to detect irritation
  • Neurological and orthopedic testing for nerve involvement
  • Postural and spinal assessment to identify contributing factors

Chiropractic Treatment for Carpal Tunnel

Rather than treating symptoms in isolation, we address the underlying biomechanical issues contributing to nerve compression. Your treatment plan may include:

  • Wrist and hand adjustments to improve joint alignment and nerve space
  • Spinal adjustments (especially cervical and upper thoracic) to improve nerve flow
  • Soft tissue therapy for forearm and wrist muscles
  • Neurodynamic exercises (nerve glides) to improve mobility of the median nerve
  • Ergonomic coaching to reduce stress on the wrist during daily activities
  • Splinting or bracing recommendations for nighttime relief

Backed by Research

“Conservative management of CTS, including manual therapy and nerve mobilization, has shown significant improvement in symptoms and function.”

When to Consider Referral or Surgery

Most mild-to-moderate cases respond well to conservative treatment. However, you may need referral for further testing or surgical evaluation if you experience:

  • Progressive muscle wasting in the hand
  • Persistent symptoms after 6–8 weeks of care
  • Severe or worsening nerve conduction results

Frequently Asked Questions

Can a chiropractor help carpal tunnel without surgery?
Yes. Many cases respond to conservative chiropractic care, including adjustments, nerve glides, and soft tissue work.
How long does treatment take?
While results vary, most patients report symptom relief within 4–6 weeks of consistent care.
Is it okay to keep working on a computer?
Yes, but we’ll guide you in adjusting your ergonomics and posture to reduce aggravation of symptoms.

Start Your Recovery Today

You don’t have to live with hand pain and numbness. Schedule a consultation at Eastside Ideal Health and get back to doing what you love—with stronger, pain-free hands.

Book an Appointment Now


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Our Mission

At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity.

Get Treatment For

  • Tension headaches
  • Migraine headaches
  • Neck pain
  • Shoulder impingement
  • Frozen shoulder
  • Tendonitis
  • Golfers elbow
  • Tennis elbow

Get Relief From

  • DeQuervain’s tenosynovitis
  • Rib pain
  • Low back pain
  • Sciatica
  • Tarsal tunnel syndrome
  • Plantar fasciitis
  • Jaw pain
  • Carpal tunnel syndrome

Learn More About Carpal Tunnel Treatment

Carpal Tunnel Treatment Resources

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Testimonials

"Ben and Maggie are the greatest! As an endurance athlete, I have various aches and pains. I give them a call and they figure a way to get me in. ART hurts like heck, but they get the job done so I can continue with my training. I highly recommend Eastside Ideal Health!"

Kristen B

"I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. My husband and I love it!"

Alexandra G

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Clinic Hours

Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed

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