by tylorBennett | Apr 24, 2025 | Mobility Training
Do you ever find yourself feeling stiff or experiencing discomfort in your joints? If so, you’re not alone. Joint mobility is a crucial aspect of overall physical well-being, and neglecting it can lead to decreased functionality and increased risk of injury. The...
by tylorBennett | Apr 24, 2025 | Sciatica
Recovering from sciatica can be a challenging journey, both physically and emotionally. The pain and discomfort associated with this condition can be debilitating, affecting your daily activities and overall quality of life. That is why having a strong support system... by tylorBennett | Apr 24, 2025 | CrossFit Injury
Chiropractic care has gained popularity as an effective treatment method for various musculoskeletal conditions. Many individuals, including athletes, have now incorporated chiropractic adjustments into their wellness routines. One particular group of athletes that...
by tylorBennett | Apr 24, 2025 | Carpal Tunnel Syndrome
Carpal Tunnel Syndrome (CTS) is a condition that affects the hands and wrists, causing pain, tingling, and numbness. It occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed or squeezed at the wrist. One common symptom...
by tylorBennett | Apr 24, 2025 | Hip Pain
In today’s fast-paced world, where physical activity is often neglected in favor of sedentary lifestyles, it’s crucial to prioritize our health and well-being. One area of the body that is particularly vulnerable to injuries is the hip. Hip injuries can...
