Golfer’s Elbow Treatment in Redmond, WA

You don’t have to swing a golf club to suffer from Golfer’s Elbow. Also known as medial epicondylitis, this overuse injury affects the inner elbow and forearm—and it can impact everything from lifting weights to opening a jar. At Eastside Ideal Health, we provide targeted, conservative care to relieve pain, restore function, and prevent future flare-ups.

What Is Golfer’s Elbow?

Golfer’s Elbow is a condition where the tendons that attach to the inside of the elbow become inflamed or degenerated due to repetitive stress. It's common in golfers, but also in:

• Weightlifters and CrossFit athletes
• Construction and trade professionals
• Office workers using poor wrist mechanics
• Tennis or throwing athletes (when strain affects both sides of the elbow)

Symptoms of Medial Epicondylitis

• Aching or burning on the inner elbow
• Forearm tightness or weakness
• Worsening pain with gripping, lifting, or wrist flexion
• Stiffness and tenderness near the bony bump on the inside of your elbow

How We Evaluate Golfer’s Elbow

Our diagnostic process includes a detailed functional assessment, including:

• Palpation and orthopedic testing of the medial elbow
• Range of motion, strength, and grip evaluation
• Postural and shoulder mechanics review
• Ultrasound or imaging referral if symptoms persist or worsen

We aim to identify contributing factors throughout the kinetic chain, not just treat the elbow in isolation.

Chiropractic Treatment Options

Your treatment plan may include a combination of:

• Joint adjustments of the wrist, elbow, and cervical spine to restore alignment
• Soft tissue therapy, including myofascial release and trigger point work
• Instrument-assisted techniques like Graston or IASTM to break down scar tissue
• Laser therapy or heat modalities to reduce inflammation and promote healing
• Corrective exercises for eccentric strengthening of the forearm flexors
• Bracing and ergonomic education to reduce repetitive stress

Proven Conservative Care

"The majority of medial epicondylitis cases respond well to non-surgical treatment, including manual therapy and eccentric exercise programs."

When to Seek Advanced Imaging or Referral

We typically recommend referral if you experience:

• Severe or worsening pain despite treatment
• Loss of grip strength or signs of nerve involvement
• Injury accompanied by swelling, bruising, or trauma

Most patients, however, recover fully without injections or surgery.

Frequently Asked Questions

Is this the same as Tennis Elbow?

No. Golfer’s Elbow affects the inside of the elbow, while Tennis Elbow (lateral epicondylitis) affects the outside. The mechanism and treatment are similar, but the structures involved differ.

Can I still work or lift while receiving care?

In many cases, yes—with modification. We'll guide you on when to rest and how to scale your activity safely.

How long does recovery take?

Recovery varies, but most patients see improvement within 4–8 weeks with consistent treatment and exercise.

Book Your Elbow Evaluation Today

Whether you're an athlete, tradesperson, or desk worker, we’re here to help you move pain-free. Book your consultation at Eastside Ideal Health in Redmond and get back to doing what you love—without elbow pain holding you back.

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Related Services:

• Soft Tissue Therapy
• Corrective Exercise Programs
• Pain Management
• Sports Injury Rehabilitation