Slipped Disc Treatment in Redmond, WA

A slipped or herniated disc can cause sharp pain, numbness, or even weakness that radiates into the legs or arms—making daily tasks feel overwhelming. At Eastside Ideal Health, we specialize in non-surgical treatment options that help reduce disc pressure, calm irritated nerves, and restore spinal function.

What Is a Slipped Disc?

A "slipped disc" is a common term for a herniated disc, where the soft inner material of a spinal disc pushes through the outer shell. This bulging material can compress nearby nerves, leading to pain, tingling, or muscle weakness depending on the disc’s location.

Common Causes of Disc Herniation

• Repetitive lifting, bending, or twisting
• Poor posture or prolonged sitting
• Degenerative disc changes with age
• Trauma or sudden impact injuries
• Weak core or spinal instability

Symptoms of a Herniated Disc

• Localized back or neck pain
• Shooting pain into the leg (sciatica) or arm
• Numbness, tingling, or pins-and-needles sensation
• Weakness in the foot, hand, or grip
• Worsening pain when coughing, sneezing, or sitting

How We Evaluate Disc Injuries

We begin with a comprehensive spinal evaluation, including:

• Orthopedic and neurological testing
• Postural analysis and range-of-motion assessment
• Reflex and sensory screening
• Referral for MRI or advanced imaging when necessary

We also screen for serious red flags such as loss of bowel/bladder control or progressive limb weakness that may require medical referral.

Chiropractic & Rehabilitative Treatments

Your treatment plan will be personalized and may include the following evidence-based techniques:

• Spinal adjustments to improve mobility and reduce joint restriction
• Non-surgical decompression therapy to relieve pressure on affected discs
• Soft tissue therapy to relax tight muscles and improve support
• Stabilization exercises to strengthen your core and protect spinal segments
• Postural training to prevent future injury and disc overload
• Laser or heat therapy to reduce inflammation and promote healing

Backed by Research

“Most disc herniations improve without surgery. Spinal decompression and manual therapy have demonstrated benefits in pain relief and function.”

When to Consider Referral or Imaging

While many herniated discs respond well to conservative care, we refer for advanced care if you experience:

• Severe, progressive leg or arm weakness
• Bowel or bladder control loss
• Unresponsive pain after multiple weeks of care

Frequently Asked Questions

Is chiropractic care safe for herniated discs?

Yes. We use gentle, targeted techniques and screen every patient carefully to ensure safe and effective care.

Do I need surgery for a slipped disc?

In most cases, no. Studies show that many disc herniations resolve or significantly improve with non-surgical care within a few months.

Can spinal decompression help?

Yes. Decompression therapy creates negative pressure within the disc, encouraging retraction of bulging material and improving healing.

Find Relief Without Surgery

If you're dealing with back or neck pain caused by a slipped disc, don't wait for it to get worse. Our experienced team can help you heal safely and naturally. Schedule your consultation at Eastside Ideal Health today.

Schedule a Slipped Disc Evaluation

Related Services:

• Sciatica Treatment
• Pain Management
• Post-Surgery Rehab
• Functional Movement Assessments