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Sciatica Treatment in Redmond, WA

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Located near Microsoft campus in Redmond, WA

EXCELLENT
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Based on 217 reviews
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MB
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Dr Greenwade is both professional and relatable, providing one of the best medical experiences I've had. The combined chiropractic + rehab/therapy approach seems very practical and was able to provide me with nearly immediate relief. Ben is clearly well-versed in the science of exercise and its easy to see he has firsthand experience with what he's teaching. Highly recommend
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Kirsten Daylies
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I worked with Maggie to help improve some deficiencies seen in my bloodwork, by changing my eating habits. I loved working with Maggie. She took the time to understand my existing behaviors and habits and developed a plan to make incremental improvements. We made one small adjustment at a time so I was not having to unsustainably change all my habits at once. She understood the things that were important to me (a sweet snack after dinner :)) and made suggestions as to how I could still keep that but in a healthier way. She was always super positive and encouraging.
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Ethan Greenhalgh
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I have been seeing Dr. Greenwade for years now and he has always been a huge help as I have dealt with various injuries, aches, and pains. He was able to provide care after both a fractured knee and a nasty sprained ankle and helped me bounce back much quicker than I would've been able to on my own! He always has great tips and pointers for exercises/stretches that will help strengthen muscles and accelerate recovery. Would highly recommend his treatment to anyone!
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Monica
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Dr. Anne Johnson is amazing! She goes the extra mile every single time, not just with her expert technique but with the way she genuinely cares. She found problem areas that other practitioners had completely missed and has been incredibly effective with her adjustments and manipulations. What sets her apart is her attention to detail and patience—she always listens carefully, keeps track of all my (many!) symptoms, and never rushes through anything. On top of that, she’s cheerful, positive, and brings such great energy to each visit. I love talking to her! I’m dealing with a complex issue, and Dr. Anne has offered thoughtful insights and advice that go well beyond her job. She's been an essential part of my healing journey and I can't recommend her enough!
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Dan Miko
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If you have an injury or any kind of neck or back pain, do not go anywhere else beside Eastside Ideal Health! They did not only help fix my C5 & C6 herniated disc, but gave me key information and techniques on how to prevent future flair ups. The mobility physical therapy that targets the injury at hand made my recovery smooth and my pain relief instantaneous. They are experienced, educated and explain exactly what's going on in a way where you can easily understand it. I will not be going anywhere else, and I will not be recommending anyone but this team of experts! Give them a try and you will not be disappointed.
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Anna Freeman
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Dr Maggie is a joy to work with! I started seeing her in my 3rd trimester of pregnancy and am so grateful for her care and support during this season of life. I appreciate the homework she gives so i can tend to my aches and keep strengthening my body in between our visits. Highly recommend !
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Lexi Zyss
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The employees and doctors are very friendly and professional and clearly care about their patients. Thank you for working on me!
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Tom Blikre
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Dr. Greenwade got right to figuring out the problem and steps on how to fix it. Feeling better after two visits and looking forward to more.
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Lukas Spisak
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Maggie was great. Super nice and helpful. Definitely recommend this place
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Rose
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Eastside Ideal Health is amazing! I recommend to all my coworkers. Especially Dr. Maggie, she’s so kind and friendly and will really listen to what’s going on. She’s very knowledgeable and you can tell she really cares about people and your health. Anytime I go in I leave for the better!

Move Again Without Fear of Pain

Shooting pain down your leg? Numbness, tingling, or weakness that makes standing or walking difficult? These are hallmark symptoms of sciatica, a condition caused by irritation or compression of the sciatic nerve. At Eastside Ideal Health, we provide targeted chiropractic care to relieve pressure on the nerve and restore function—without surgery or heavy medication.

What Is Sciatica?

The sciatic nerve is the largest nerve in the body, running from the lower spine through the hips and down each leg. Sciatica refers to a set of symptoms caused by compression or inflammation along this pathway. It’s not a diagnosis—it’s a signal that something deeper needs attention.

Common Causes of Sciatica

  • Herniated or bulging discs in the lumbar spine
  • Spinal stenosis—narrowing of the spinal canal
  • Piriformis syndrome, where a muscle in the hip compresses the nerve
  • Pelvic or SI joint misalignment
  • Prolonged sitting or repetitive strain from lifting or bending

Symptoms of Sciatica

  • Shooting or burning pain down the back of the leg
  • Numbness, tingling, or weakness in the glute, leg, or foot
  • Discomfort that worsens when sitting or coughing
  • Pain that radiates from the lower back into the buttock and thigh

How We Diagnose Sciatica

Your initial consultation includes a full physical and neurological exam to determine the root cause of your symptoms. Our evaluation may include:

  • Orthopedic tests for disc, joint, or piriformis involvement
  • Postural and movement screening
  • Neurological reflex and sensation testing
  • Referral for imaging if red flags or disc injury are suspected

Chiropractic Treatment for Sciatica

Once we pinpoint the source, we create a custom treatment plan using evidence-based techniques to relieve pressure on the nerve and restore balance. Treatment may include:

  • Spinal adjustments to improve motion and alignment in the lumbar spine
  • Pelvic and SI joint mobilization to relieve mechanical stress on the nerve
  • Soft tissue therapy to release tension in the glutes, piriformis, and hamstrings
  • Nerve flossing/stretching techniques to improve sciatic nerve mobility
  • Heat, ice, or laser therapy to reduce inflammation and promote healing
  • Corrective exercises for core, hips, and posterior chain support

Scientific Support

“Most sciatica cases resolve with conservative treatment. Spinal manipulation may reduce pain and improve function in select patients.”

When to Seek Immediate Care

While most sciatica responds well to chiropractic care, seek emergency evaluation if you experience:

  • Loss of bowel or bladder control
  • Severe or progressive leg weakness
  • Numbness in the inner thigh or groin (saddle anesthesia)

These may indicate a more serious condition called cauda equina syndrome requiring urgent care.

Frequently Asked Questions

Can sciatica go away on its own?
In some cases, yes. But if symptoms persist beyond a week or interfere with movement, treatment can accelerate healing and prevent recurrence.
How long does chiropractic treatment for sciatica take?
Most patients feel significant improvement in 4–8 sessions, though chronic or disc-related cases may take longer.
Is sciatica always caused by a disc issue?
No. Sciatica can stem from muscular, joint, or postural dysfunctions—even in the absence of disc herniation.

Get Relief from Sciatica—Without Surgery

If you’re struggling with sciatic pain, you don’t have to suffer through it. Let us help you restore comfort, confidence, and movement—naturally and safely. Schedule your visit at Eastside Ideal Health in Redmond today.

Book Your Sciatica Evaluation


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Testimonials

"As a sufferer of sciatica, I know how painful and frustrating it can be. Dr. Greenwade helped me understand the cause of my pain and put together a plan that actually worked. I’m walking without pain again and finally sleeping through the night."
— Tom Sharek

"I injured my back and developed sciatica. I thought I’d never be able to move freely again, but Dr. Greenwade gave me hope. Through careful adjustments and targeted therapy, my pain has decreased dramatically. Highly recommend!"
— Johnny Rhum

"If you have an injury or any kind of neck or back pain, this is the place to go. Dr. Greenwade is extremely professional and knowledgeable. The staff is great, the treatments are effective, and I always leave feeling better. Highly recommend!"
— Dan Miko

"Dr Maggie is a joy to work with! I started seeing her for posture and alignment issues, and the difference has been night and day. She listens carefully and explains everything. I feel more mobile and supported with every visit."
— Anna Freeman

Relieve Shooting Pain and Nerve Pressure

Chiropractic adjustments help reduce pressure on the sciatic nerve, easing pain that radiates through the lower back, hips, and legs.

Targeted Care for Lasting Relief

We focus on spinal alignment, mobility, and muscle balance to correct the underlying issues causing sciatic pain.

Move Easier, Sit Longer, Sleep Better

Our goal is to help you regain comfort and function so daily activities no longer aggravate your sciatic symptoms.

Learn More About Sciatica Treatment

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Clinic Hours

Monday-Friday: 730am - 6pm
Saturday: 9am - 12pm
Sunday: Closed

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