our redmond chiropractic office: what to expect

At Eastside Ideal Health we combine chiropractic care, ART and sports therapy exercises to help you get back to the activities you love. We know you hate sitting on the bench so we identify underlying causes first, and develop treatments that make sense for your current and target levels of activity. Rather than just treating symptoms, our goal is to restore proper function so you can perform at your peak.

If you have been in an auto accident or are injured please call us so we can get you in right away.

 
IMG_6489.jpg

welcome to your First chiropractic VISIT, APPROX 1 HOUR

Unlike many other practices, we don't use x-rays or hooking people into long-term treatment plans as part of our business model. Our job is to get you well. A typical first visit takes between 45- 60 minutes and includes the following services:

  • Comprehensive examination
  •  Functional movement assessment
  •  Diagnosis
  • Treatment
  • Discussion of rehabilitation exercises
  • At-home exercises

In rare cases, patients may be referred out for x-rays or additional scans. These are performed in an expert imaging facility, not our office.

prepare for your first visit

  • Fill out the new patient intake form before arrival. Please note: this form does not work on mobile devices.
  • Wear athletic clothing or a pair of shorts 
  • Bring your insurance card
  • We do accept credit card payment and health savings debit cards
  • If you have been in an auto accident or are injured please call us so we can get you in right away.
 
IMG_6475.jpg

follow up treatment visits, approx 30 minutes

A typical visit lasts about 30 minutes and includes a combination of Active Release Technique, chiropractic adjustments and one-on-one coaching in rehabilitative exercises. Our professional Redmond facility includes a full gym so we observe you practicing the exercises we give you, and demonstrate correct form. 

We place a heavy emphasis on functional rehabilitation because it plays a large role in returning your body to optimal function. You will be given a personalized rehabilitation routine that includes in-office training and at-home work. 

prepare for follow-up visits

  • Try and write down any questions or changes that arise between visits so we can address them
  • Wear athletic clothing or a pair of shorts 
  • We do accept credit card payment and health savings debit cards
 
Nutrition and wellness coach, Redmond Washington

nutrition and holistic health coaching

Dr. Maggie Robertson is a certified holistic health coach and nutritionist who will work with you to reach your health goals in areas such as achieving optimal weight, reducing food cravings, increasing sleep and maximizing energy.  As part of the process, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you, and you’ll learn to implement lasting changes to improve energy, balance and health.

Nutrition consultations last about one hour per session. Dr. Robertson will review your nutrition intake form with you at your first session, and from there determine the frequency of follow ups. Each nutrition consultation is tailored; no pre packaged 'food programs' or judgement here! We want to help you make lasting lifestyle changes that fit your busy schedule. Whether you simply need help finding healthy snacks for travel, want to lose that baby weight, or can't seem to get caught up on energy, Dr. Robertson will help you take back your health and reach your goals.