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Neck Pain

Chiropractic Care & Physical Therapy for Neck Pain and Injury

At Eastside Ideal Health, we specialize in chiropractic care and physical therapy for ongoing neck pain, and neck pain you may be experiencing as a result of injury. Common causes of the neck pain we often see include poor posture at school or work, improper work space ergonomics, overuse of electronic devices (including gaming), a slipped disc, auto accident whiplash, migraine and tension headaches, stress, holding a purse or work bag on one side only, using the wrong pillow and upper cross syndrome. If you are experiencing neck pain, contact our Redmond or Issaquah locations to make an appointment with one of our chiropractors.

Our pain management specialists create unique therapy strategies for your individual needs. Treatment may include: chiropractic adjustments, ergonomic assessment, modification of electronic usage and positioning, cupping sore muscles, fascial release with IASTM, nutritional support, foam rolling exercises, functional movement, McKenzie protocol posture exercises, soft tissue work (active release), targeted rehabilitation exercises, and Rocktape kinesiology taping for postural support.

Our Redmond (near the Microsoft campus) and Issaquah locations are easily accessible from the Bellevue, Bel-Red and Sammamish areas.

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Shoulder Pain

Chiropractic Care & Physical Therapy for Shoulder Pain and Injury

At Eastside Ideal Health, we specialize in chiropractic care and physical therapy for shoulder pain that may be ongoing and chronic, or the result of an injury. Common causes of the shoulder pain may be: tendinitis, muscle strains, sprains, impingement, instability, arthritis, bursitis, and other conditions.

Our pain management specialists create tailored therapy strategies for your unique needs. When it comes to treatment for shoulder pain, therapy may include: chiropractic adjustments to help increase mobility, soft tissue work to help decrease muscle tightness and soreness, functional movement modifications, ergonomics, and other therapies. Contact our team of skilled chiropractors and physical therapists today to learn more about finding relief from shoulder pain at Eastside Ideal Health!

Our Redmond (near the Microsoft campus) and Issaquah locations are easily accessible from the Bellevue, Bel-Red and Sammamish areas. We look forward to seeing you!

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CrossFit & Weight Lifting Injuries

Chiropractic Care & Physical Therapy in Redmond & Issaquah

At Eastside Ideal Health, we commonly provide chiropractic care and physical therapy for injuries resulting from workouts like CrossFit and weight lifting. Common causes for these types of injuries often result from improper form, loss of core stability, progressing too fast, over training, inability to hip hinge, poor posture, or previous injuries.

Our pain management specialists create therapy strategies for your unique needs. When it comes to treatment for CrossFit or weight lifting injuries and strains, therapy may include chiropractic adjustments and treatments, rehab exercises, soft tissue work (Active Release Technique), foam rolling, instrument assisted soft tissue mobilization (IASTM), Mckenzie protocol, McGill protocol, cupping and RockTape. Proper coaching is also a part of many injury rehabilitations, and we have a full gym for this right in our office.

If you’ve experienced an injury or are having pain during your workout, contact our team today to talk to a chiropractor or physical therapist. Our Redmond (near the Microsoft campus) and Issaquah locations are easily accessible from the Bellevue, Bel-Red and Sammamish areas.

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Lower Back & Hip Pain

Chiropractic Care & Physical Therapy for Chronic Pain, Auto Accidents & Sports Injuries

At Eastside Ideal Health, we specialize in chiropractic care and physical therapy for lower back and hip pain that may be ongoing and chronic, or the result of an injury. Common causes of pain in this are of the body are: sitting too much, disc issues, tight hips and hamstrings, pregnancy, changes in lifestyle or job, weight gain, smoking, working out, on the job injuries, poor posture, loss of core stability, history of surgeries, lower cross syndrome, and slips and falls and improper workspace ergonomics.

Our pain management specialists create tailored therapy strategies for your unique needs. When it comes to treatment for pain in the lower back and hips, therapy may include: chiropractic techniques, rehab exercises, soft tissue work (Active Release Technique), proper coaching (we have a full gym in the office), foam rolling, instrument assisted soft tissue mobilization (IASTM),  Mckenzie protocol, McGill protocol, Rocktape, cupping, and more. Contact us today to talk to our team if you are experiencing lower back or hip pain!

Our Redmond (near the Microsoft campus) and Issaquah locations are easily accessible from the Bellevue, Bel-Red and Sammamish areas. We look forward to seeing you!

 
 

Relief couldn't be
more convenient

Chiropractic Care Just Steps Away From Your Microsoft Office

 
 
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Need a standing desk?

 
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5 Signs You Are Suffering From Sitting All Day

  1. Reoccurring Pain in the back of the neck
  2. Tightning feeling in your shoulder muscles 
  3. Poor slumped forward posture 
  4. Lower back pain even while sitting
  5. Pain and pressure in the front of the hips

Come in for an Ergonomic Consult and Walk out with an RX the same day. 

 
 

What Your Microsoft Colleagues Are Saying

 

Attention & Detail

I have had the pleasure of receiving chiropractic care from both Dr. Ben and Dr. Maggie and could not be happier with the attention and detail that they put into their treatments. They not only help to address the cause of your symptoms but also provide you with the information you need to prevent it from happening in the future. I highly recommend Eastside Ideal Health!

~ Joel William / Read this and other Facebook reviews.

Extremely Helpful!

My first visit was extremely helpful. Not only was I adjusted properly, I was educated on how to improve my posture and overall body. Dr. Maggie was beyond knowledgeable and provided me with a simple warm up routine that is already benefiting me. I am looking forward to more sessions.

~Maxwell Z.  /  Read this and other Google reviews

Sports Chiropractor

I'm a Crossfitter and it's hard to find a sports Chiropractor that understands my workout routine. Every time I go in for an adjustment I leave feeling so much better. Also they take time to teach me how to foam-roll my tight muscles properly and how to stretch properly. I highly recommend this place. They're very professional and friendly at the same time. My husband and I love it!

~Alexandra Greer / Read this and other Google reviews

 
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Your Microsoft Insurance is Accepted

 
 
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2795 152nd Avenue NE, Redmond, WA 98052

Located across from the Microsoft Redmond campus.

Located across from the Microsoft Redmond campus.

Hours of Operation

Mon - Fri 7:30am - 6:30pm
Sat 9:00am - 12:00pm

 

CALL TO BOOK - by appointment only

425 785 1415