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Posture Perfect: How to Align Your Spine and Reduce Neck Pain at Work and Home

Posture Perfect: How to Align Your Spine and Reduce Neck Pain at Work and Home

by tylorBennett | Jun 4, 2023 | Ergonomics

Poor posture has become an epidemic in the modern world. With the increasing use of computers, phones, and other digital devices, many of us spend hours hunched over in a sedentary position. This can lead to neck and back pain, as well as other physical ailments such...

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